Garmin VIVOACTIVE 3 Owner's Manual
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Garmin VIVOACTIVE 3 Owner's Manual

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VÍVOACTIVE
3
®
Owner's Manual

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Summary of Contents for Garmin VIVOACTIVE 3

  • Page 1 VÍVOACTIVE ® Owner’s Manual...
  • Page 2 © 2017 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Viewing Your Shot History ........... 10 Paying for a Purchase Using Your Watch ........3 Viewing Your Round Summary ..........11 Adding a Card to Your Garmin Pay Wallet ......... 3 Ending a Round ..............11 Managing Your Garmin Pay Wallet ........3 Golf Settings ................
  • Page 4 Backlight Settings ..............16 Changing the Units of Measure ........... 16 Garmin Connect Settings ............16 Device Settings on Your Garmin Connect Account ..... 16 User Settings on Your Garmin Connect Account ....17 Wireless Sensors ............17 Pairing Your Wireless Sensors ..........17 Foot Pod ...................

  • Page 5: Introduction

    Introduction Hold the key to unlock the touchscreen. Using the Controls Menu WARNING The controls menu contains customizable shortcuts, such as See the Important Safety and Product Information guide in the turning on do not disturb mode, locking the touchscreen, and product box for product warnings and other important turning the device off.

  • Page 6: Smart Features

    • To return to the notification list, swipe right. account: Replying to a Text Message • If this is the first device you have paired with the Garmin NOTE: This feature is available only for smartphones with Connect Mobile app, follow the on-screen instructions.

  • Page 7: Using Do Not Disturb Mode

    Adding a Card to Your Garmin Pay Wallet From the app store on your smartphone, install and open the Connect IQ Mobile app. You can add up to ten credit or debit cards to your Garmin Pay If necessary, select your device. wallet.

  • Page 8: Changing Your Garmin Pay Passcode

    Broadcasting Heart Rate to Garmin Devices You can broadcast your heart rate data from your vívoactive 3 device and view it on paired Garmin devices. For example, you Heart Rate Features can broadcast your heart rate data to an Edge device while ®...

  • Page 9: About Heart Rate Zones

    On the device, your VO2 max. estimate appears as a number sleep and monitors your movement during your normal sleep and description. On your Garmin Connect account, you can view hours. You can set your normal sleep hours in the user settings additional details about your VO2 max.

  • Page 10: Earning Intensity Minutes

    The Move IQ feature can automatically start a timed activity for walking and running using time thresholds you set in the Garmin Stress: Displays your current stress level and a graph of your Connect Mobile app. These activities are added to your activities stress level.

  • Page 11: Viewing The Weather Widget

    For best results, you should wear the device while sleeping. Select an option: You can sync your device with your Garmin Connect account to • To skip to the next or previous track, select view your all-day stress level, long-term trends, and additional •...

  • Page 12: Tips For Recording Activities

    The device records activity data only while the activity timer is Press the key. running. Select Strength. Tips for Recording Activities Press the key to start the activity timer. • Charge the device before starting an activity (Charging the Start your first set. Device, page 18).

  • Page 13: Going For A Ride

    Go outside, and wait while the device locates satellites. using the Garmin Connect Mobile app. Press the key to start the activity timer. From the Garmin Connect Mobile app, select Download Golf The device records activity data only while the activity timer is Courses >...

  • Page 14: Viewing The Direction To The Pin

    (Viewing Your Round Summary, page 11). You can compare rounds and track Measuring a Shot with the AutoShot Feature improvements using the Garmin Golf ™ app. Your vívoactive 3 device features automatic shot detection and From the scorecard, hold the touchscreen.

  • Page 15: Viewing Your Round Summary

    Garmin Golf App appear. The Garmin Golf app allows golfers to compete with each other While resting, swipe down to view notes and additional at different courses. More than 41,000 courses have a weekly details about the next workout step (optional).

  • Page 16: Starting Today's Workout

    The plan adjusts to your current level of fitness, Select an icon. coaching and schedule preferences, and race date. When you start a plan, the Garmin Coach widget is added to the widget Deleting a Location loop on your vívoactive 3 device.

  • Page 17: Stopping Navigation

    (Pairing Your Smartphone, page 2), you can use the Garmin Connect Mobile Select an option: app to upload all of your activity data to your Garmin Connect • Select Details to view additional information about the account. activity. Verify the Garmin Connect Mobile app is running on your •...

  • Page 18: Using Garmin Connect On Your Computer

    Garmin Express application to upload your activity data to your • To change the location of the shortcut in the controls Garmin Connect account and to send data, such as workouts or menu, select the location where you want it to appear, or training plans, from Garmin Connect website to your device.
  • Page 19 Select an option: Sync: Allows you to transfer the data between your device and • To turn the Auto Lap feature on or off, select the toggle the Garmin Connect Mobile app. switch. Customizing Your Device...
  • Page 20 Time Format: Sets the device to show time in a 12-hour or a device. 24-hour format. • In the Garmin Connect Mobile app, select the image of your Time Source: Allows you to set the time manually or device, and select Device Settings.
  • Page 21 The first time you connect a wireless ANT+ or Bluetooth sensor Data Recording: Sets how the device records activity data. The to your Garmin device, you must pair the device and sensor. Smart recording option (default) allows for longer activity After they are paired, the device connects to the sensor recordings.
  • Page 22 Select an option: Mobile app. • Select Auto to automatically calculate your wheel size and This provides easy access to these services for Garmin devices: calibrate your speed sensor. • Software updates • Select Manual, and enter your wheel size to manually •...
  • Page 23 • Bring your phone within 10 m (33 ft.) of the device. *The device withstands pressure equivalent to a depth of 50 m. • On your smartphone, open the Garmin Connect Mobile app, For more information, go to www.garmin.com/waterrating. select , and select Garmin Devices >...
  • Page 24 Restoring All Default Settings Follow the on-screen instructions. NOTE: This deletes all user-entered information and activity history. If you have set up a Garmin Pay wallet, restoring default The temperature reading is not accurate settings also deletes the wallet from your device.
  • Page 25 Cadence: Cycling. The number of revolutions of the crank arm. Lap Speed: The average speed for the current lap. Your device must be connected to a cadence accessory for Lap Steps: The number of steps during the current lap. this data to appear. Lap Time: The stopwatch time for the current lap.
  • Page 26 Males Percentile 20–29 30–39 40–49 50–59 60–69 70–79 Fair 41.7 40.5 38.5 35.6 32.3 29.4 Poor 0–40 <41.7 <40.5 <38.5 <35.6 <32.3 <29.4 Females Percentile 20–29 30–39 40–49 50–59 60–69 70–79 Superior 49.6 47.4 45.3 41.1 37.8 36.7 Excellent 43.9 42.4 39.7 36.7...
  • Page 27 17 screen 16 settings 6, 11, 14–17, 20 device 16 Garmin Connect 2, 11–13, 16–18 shortcuts 1, 14 storing data 14 Side Swipe control 1 Garmin Express, updating software 18 skiing Garmin Pay 3, 4 alpine 9 goals 17 snowboarding 9 golf round, ending 11 sleep mode 3, 5 GPS 1 smartphone 3, 6, 11, 19 signal 20...
  • Page 28 September 2018 190-02270-00_0B...

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