Garmin VÍVOACTIVE 5 Manuals

Manuals and User Guides for Garmin VÍVOACTIVE 5. We have 1 Garmin VÍVOACTIVE 5 manual available for free PDF download: Owner's Manual

Garmin VÍVOACTIVE 5 Owner's Manual (80 pages)

HEALTH AND FITNESS GPS SMARTWATCH

Brand: Garmin | Category: Watch | Size: 5.27 MB

Table of Contents
3
Introduction
7
Overview
7
Touchscreen Tips
8
Locking and Unlocking the Touchscreen
8
Icons
8
Setting up Your Watch
9
Apps and Activities
9
Starting an Activity
9
Tips for Recording Activities
9
Stopping an Activity
9
Evaluating an Activity
10
Indoor Activities
10
Recording a Strength Training Activity
10
Tips for Recording Strength Training Activities
10
Recording a HIIT Activity
11
Calibrating the Treadmill Distance
11
Gaming
12
Using the Garmin Gameon™ App
12
Recording a Manual Gaming Activity
12
Going for a Pool Swim
13
Setting the Pool Size
13
Swim Terminology
13
Outdoor Activities
13
Going for a Run
14
Going for a Ride
14
Swimming in Open Water
14
Golfing
15
Playing Golf
15
Golf Menu
17
Viewing the Direction to the Pin
17
Changing the Pin Location
17
Viewing Layup and Dogleg Distances
17
Viewing Hazards
18
Measuring a Shot with Garmin Autoshot
18
Adding a Shot Manually
19
Keeping Score
19
Setting the Scoring Method
19
Tracking Golf Statistics
19
Recording Golf Statistics
20
Viewing Your Shot History
20
Viewing Your Round Summary
20
Ending a Round
20
Customizing Your Golf Club List
20
Golf Settings
21
Health Snapshot
21
Adding a Custom Activity
21
Apps
22
Customizing the Activities and Apps List
24
Activities and App Settings
25
Customizing the Data Screens
26
Activity Alerts
26
Setting an Alert
27
Auto Lap
27
Marking Laps Using the Auto Lap Feature
27
Using Auto Pause
27
Using Auto Scroll
28
Changing the GPS Setting
28
Appearance
28
Watch Face Settings
28
Changing the Watch Face
28
Creating a Custom Watch Face
29
Editing a Watch Face
29
Glances
30
Viewing Glances
32
Customizing the Glance Loop
32
Body Battery
32
Viewing the Body Battery Glance
33
Tips for Improved Body Battery Data
33
Heart Rate Variability Status
33
Using the Stress Level Glance
34
Women's Health
34
Menstrual Cycle Tracking
34
Pregnancy Tracking
35
Hydration Tracking
36
Using the Hydration Tracking Glance
36
Using the Varia Camera Controls
36
Controls
37
Customizing the Controls Menu
38
Morning Report
38
Customizing Your Morning Report
38
Setting up a Shortcut
38
Garmin Pay
38
Setting up Your Garmin Pay Wallet
38
Paying for a Purchase Using Your Watch
39
Adding a Card to Your Garmin Pay Wallet
39
Managing Your Garmin Pay Cards
39
Changing Your Garmin Pay Passcode
40
Training
40
Unified Training Status
40
Syncing Activities and Performance Measurements
40
Activity Tracking
40
Auto Goal
41
Using the Move Alert
41
Turning on the Move Alert
41
Sleep Tracking
41
Using Automated Sleep Tracking
41
Intensity Minutes
42
Earning Intensity Minutes
42
Garmin Move IQ
42
Enabling Self Evaluation
42
Activity Tracking Settings
42
Turning off Activity Tracking
42
Workouts
43
Starting a Workout
43
Following a Workout from Garmin Connect
43
Using Garmin Connect Training Plans
44
Adaptive Training Plans
44
Starting Today's Workout
44
Viewing Scheduled Workouts
44
Health and Wellness Settings and Alerts
45
History
45
Using History
45
Viewing Your Time in each Heart Rate Zone
45
Personal Records
46
Viewing Your Personal Records
46
Clearing Personal Records
46
Viewing Data Totals
46
Deleting History
46
Heart Rate Features
47
Wrist-Based Heart Rate
47
Wearing the Watch
47
Tips for Erratic Heart Rate Data
47
Viewing the Heart Rate Glance
48
Setting an Abnormal Heart Rate Alert
48
Broadcasting Heart Rate to Garmin Devices
48
Turning off the Wrist-Based Heart Rate Monitor
49
About Heart Rate Zones
49
Setting Your Heart Rate Zones
49
Fitness Goals
49
Heart Rate Zone Calculations
50
About VO2 Max. Estimates
50
Getting Your VO2 Max. Estimate
51
Viewing Your Fitness Age
51
Pulse Oximeter
51
Getting Pulse Oximeter Readings
52
Changing the Pulse Oximeter Tracking Mode
52
Tips for Erratic Pulse Oximeter Data
52
Navigation
52
Saving Your Location
53
Deleting a Location
53
Navigating to a Saved Location
53
Navigating Back to Start
53
Stopping Navigation
53
Compass
54
Calibrating the Compass Manually
54
Wireless Sensors
54
Pairing Your Wireless Sensors
54
HRM-Pro™ Running Pace and Distance
55
Tips for Recording Running Pace and Distance
55
Using an Optional Bike Speed or Cadence Sensor
55
Calibrating Your Speed Sensor
55
Situational Awareness
56
Tempe
56
User Profile
56
Setting up Your User Profile
56
Gender Settings
56
Wheelchair Mode
56
Music
57
Downloading Personal Audio Content
57
Connecting to a Third-Party Provider
57
Downloading Audio Content from a Third-Party Provider
57
Disconnecting from a Third-Party Provider
58
Connecting Bluetooth Headphones
58
Listening to Music
58
Music Playback Controls
59
Connectivity
59
Phone Connectivity Features
59
Pairing Your Phone
60
Viewing Notifications
60
Replying with a Customized Text Message
60
Receiving an Incoming Phone Call
60
Playing Audio Prompts During an Activity
61
Managing Notifications
61
Enabling Bluetooth Notifications
61
Turning off the Bluetooth Phone Connection
61
Turning on and off Phone Connection Alerts
61
Finding Your Phone
62
Using Do Not Disturb Mode
62
Wi-Fi Connectivity Features
62
Connecting to a Wi-Fi Network
62
Phone and Bluetooth Settings
62
Phone Apps and Computer Applications
62
Garmin Connect
63
Using the Garmin Connect App
63
Using Garmin Connect on Your Computer
64
Manually Syncing Data with Garmin Connect
64
Connect IQ Features
64
Downloading Connect IQ Features
64
Downloading Connect IQ Features Using Your Computer
64
Garmin Golf App
65
Safety and Tracking Features
65
Adding Emergency Contacts
65
Incident Detection
65
Turning Incident Detection on and off
66
Requesting Assistance
66
Turning on Livetrack
66
Adding Contacts
66
Clocks
67
Setting an Alarm
67
Deleting an Alarm
67
Using the Stopwatch
67
Starting the Countdown Timer
67
Syncing the Time with GPS
67
Setting the Time Manually
68
Customizing the Watch
68
System Settings
68
Customizing the Display Settings
68
Battery Manager Settings
69
Changing the Units of Measure
69
Time Zones
69
Garmin Connect Settings
69
Device Information
69
About the AMOLED Display
69
Charging the Watch
70
Changing the Bands
70
Viewing Device Information
71
Viewing E-Label Regulatory and Compliance Information
71
Device Care
71
Cleaning the Watch
71
Cleaning the Leather Bands
71
Product Updates
71
Setting up Garmin Express
72
Specifications
72
Battery Life Information
72
Troubleshooting
72
Is My Phone Compatible with My Watch
72
My Phone will Not Connect to the Watch
73
My Headphones will Not Connect to the Watch
73
My Music Cuts out or My Headphones Won't Stay Connected
73
My Watch Is in the Wrong Language
73
My Watch Does Not Display the Correct Time
74
The Activity Temperature Reading Is Not Accurate
74
Maximizing Battery Life
74
Restarting the Watch
74
Resetting All Default Settings
75
Acquiring Satellite Signals
75
Improving GPS Satellite Reception
75
Activity Tracking
75
My Step Count Does Not Seem Accurate
75
Getting more Information
75
Appendix
76
Data Fields
76
VO2 Max. Standard Ratings
78
Wheel Size and Circumference
79

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