Garmin Venu 3 Series Manuals

Garmin Venu 3 Series Manuals

Manuals and User Guides for Garmin Venu 3 Series. We have 1 Garmin Venu 3 Series manual available for free PDF download: Owner's Manual

Garmin Venu 3 Series Owner's Manual

Garmin Venu 3 Series Owner's Manual (88 pages)

Brand: Garmin | Category: Watch | Size: 5 MB

Table of Contents

Table of Contents
3
Introduction

7
- Overview
  7
- Touchscreen Tips
  8
  - Locking and Unlocking the Touchscreen
    8
- Icons
  9
- Setting up Your Watch
  9
Apps and Activities

9
- Starting an Activity
  10
  - Tips for Recording Activities
    10
  - Stopping an Activity
    10
  - Evaluating an Activity
    10
- Indoor Activities
  10
  - Recording a Strength Training Activity
    11
    
    Tips for Recording Strength Training Activities
    11
  - Recording a HIIT Activity
    11
  - Calibrating the Treadmill Distance
    12
  - Gaming
    12
    
    Using the Garmin Gameon™ App
    12
    
    Recording a Manual Gaming Activity
    12
  - Going for a Pool Swim
    13
    
    Setting the Pool Size
    13
    
    Swim Terminology
    13
- Outdoor Activities
  13
  - Going for a Run
    14
  - Going for a Ride
    14
  - Viewing Your Ski Runs
    14
- Golfing
  15
  - Playing Golf
    15
  - Golf Menu
    17
  - Viewing the Direction to the Pin
    17
  - Changing the Pin Location
    17
  - Viewing Layup and Dogleg Distances
    17
  - Viewing Hazards
    18
  - Measuring a Shot with Garmin Autoshot
    18
    
    Adding a Shot Manually
    19
  - Keeping Score
    19
    
    Setting the Scoring Method
    19
    
    Tracking Golf Statistics
    19
    
    Recording Golf Statistics
    20
  - Viewing Your Shot History
    20
  - Viewing Your Round Summary
    20
  - Ending a Round
    20
  - Customizing Your Golf Club List
    20
  - Golf Settings
    21
- Health Snapshot
  21
- Adding a Custom Activity
  21
- Apps
  22
- Customizing the Activities and Apps List
  25
- Activities and App Settings
  25
  - Customizing the Data Screens
    26
  - Activity Alerts
    27
    
    Setting an Alert
    27
  - Auto Lap
    28
    
    Marking Laps Using the Auto Lap Feature
    28
  - Using Auto Pause
    28
  - Using Auto Scroll
    28
  - Changing the GPS Setting
    29
Appearance

29
- Watch Face Settings
  29
  - Changing the Watch Face
    29
    
    Creating a Custom Watch Face
    29
    
    Editing a Watch Face
    30
- Glances
  30
  - Viewing Glances
    32
    
    Customizing the Glance Loop
    33
  - Body Battery
    33
    
    Viewing the Body Battery Glance
    33
    
    Tips for Improved Body Battery Data
    33
  - Heart Rate Variability Status
    34
  - Using the Stress Level Glance
    34
  - Women's Health
    35
    
    Menstrual Cycle Tracking
    35
    
    Pregnancy Tracking
    35
  - Hydration Tracking
    36
    
    Using the Hydration Tracking Glance
    37
  - Using the Jet Lag Adviser
    37
    
    Planning a Trip in the Garmin Connect App
    37
  - Using the Varia Camera Controls
    38
- Controls
  38
  - Customizing the Controls Menu
    39
- Morning Report
  39
  - Customizing Your Morning Report
    40
- Setting up a Shortcut
  40
- Garmin Pay
  40
Training

42
- Unified Training Status
  42
  - Syncing Activities and Performance Measurements
    42
- Activity Tracking
  42
  - Auto Goal
    43
  - Using the Move Alert
    43
    
    Turning on the Move Alert
    43
  - Sleep Tracking
    43
    
    Using Automated Sleep Tracking
    43
  - Intensity Minutes
    44
    
    Earning Intensity Minutes
    44
  - Garmin Move IQ
    44
  - Enabling Self Evaluation
    44
  - Activity Tracking Settings
    44
    
    Turning off Activity Tracking
    44
- Workouts
  45
- Health and Wellness Settings and Alerts
  47
History

47
- Using History
  47
- Viewing Your Time in each Heart Rate Zone
  47
- Personal Records
  48
  - Viewing Your Personal Records
    48
  - Clearing Personal Records
    48
- Viewing Data Totals
  48
- Deleting History
  48
Heart Rate Features

49
Navigation

55
- Saving Your Location
  56
  - Deleting a Location
    56
- Navigating to a Saved Location
  56
- Navigating Back to Start
  56
- Stopping Navigation
  56
- Compass
  57
  - Calibrating the Compass Manually
    57
Wireless Sensors

57
User Profile

60
- Setting up Your User Profile
  61
- Gender Settings
  61
- Wheelchair Mode
  61
Music

61
Connectivity

64
Safety and Tracking Features

71
- Adding Emergency Contacts
  71
- Incident Detection
  71
  - Turning Incident Detection on and off
    72
- Requesting Assistance
  72
- Turning on Livetrack
  72
- Adding Contacts
  73
Clocks

73
- Setting an Alarm
  73
- Deleting an Alarm
  73
- Using the Stopwatch
  73
- Starting the Countdown Timer
  74
- Syncing the Time with GPS
  74
- Setting the Time Manually
  74
Customizing the Watch

74
- System Settings
  74
  - Customizing the Display Settings
    75
  - Sound Settings
    75
  - Battery Manager Settings
    75
  - Changing the Units of Measure
    75
- Time Zones
  75
- Calibrating the Barometer
  75
- Garmin Connect Settings
  76
Device Information

76
- About the AMOLED Display
  76
- Charging the Watch
  76
- Changing the Bands
  77
- Viewing Device Information
  77
  - Viewing E-Label Regulatory and Compliance Information
    77
- Device Care
  77
  - Cleaning the Watch
    78
  - Cleaning the Leather Bands
    78
- Product Updates
  78
  - Setting up Garmin Express
    78
- Specifications
  78
- Battery Life Information
  79
Troubleshooting

79
Appendix

83
- Data Fields
  83
- VO2 Max. Standard Ratings
  86
- Wheel Size and Circumference
  86
- Symbol Definitions
  86

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