CARDIOSTRONG FX90 Touch Assembly And Operating Instructions Manual
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Summary of Contents for CARDIOSTRONG FX90 Touch
- Page 1 Assembly and Operating Instructions max. 150 kg ~ 90 Min. 89 kg L 158 | W 95 | H 169 CSTFX90T.01.04 Art. No. CST-FX90-T Crosstrainer FX90 Touch...
- Page 2 FX90 Touch...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Switching On and Initial Settings Programmes 3.4.1 Quick-Start Programme 3.4.2 Manual Programme 3.4.3 Pre-Set Programmes 3.4.4 Watt Programme 3.4.5 Heart Rate Controlled Programmes Recovery Function Training Record... - Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT FX90 Touch...
- Page 5 Train at home no matter what the weather or time of the day. cardiostrong fitness equipment offers training programmes and a variety of equipment for all training levels and all training goals. Further information can be found at www.sport-tiedje.com or www.cardiostrong.de.
- Page 6 This notice indicates potentially hazardous situations which, if not avoided, will result in death or serious injuries! NOTICE This notice indicates further useful information. Retain these instructions in a safe place for future reference, maintenance or when ordering replacement parts. FX90 Touch...
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Page 7: General Information
GENERAL INFORMATION Check your TFT console regularly for possible software updates. If available, make sure to carry out the updates. Technical Data TFT display of speed in km/h training time in min training distance in km cadence (rotations per minute) calories burnt in kcal heart rate (when using the hand sensors or a chest strap) Watt... -
Page 8: Personal Safety
Make sure that nobody is within the range of motion of the equipment during training so as not to endanger you or other persons. Do not insert any objects of any kind into the openings of the device. FX90 Touch... -
Page 9: Electrical Safety
Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠... -
Page 10: Set-Up Place
(over 70%) like swimming pools. A floor protective mat/equipment underlay can help to protect high-quality floor coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness. FX90 Touch... -
Page 11: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 12: Scope Of Delivery
In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠ If parts of the scope of delivery are missing or damaged, the assembly must not be carried out. FX90 Touch... - Page 13 PARTS LIST Main frame Side handle bar(L+R) Console supporting tube Slide Track E1-Plastic cover Power cord Plastic cover Console H1 Pedal H2 cushion pad Water bottle FX90 TOUCH...
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Page 14: Assembly
Align the holes of the side connecting tube with those of the main frame and secure with six screws (J3) on each side. Place a plastic cover (B9) onto the bracket and secure with one screw (J4) on each side. FX90 Touch... - Page 15 Step 2: Assembly of the Slide Track Remove the pre-installed screws (B2), washers (B3) and nuts (B4) from the slide track (B). Mount the slide track (B) to the main frame (A) with four screws (J1) and four washers (J2) [VIEW Mount the slide track (B) to the incline lever on the main frame (A) with the previously removed screws (B2), washers (B3) and nuts (B4) [VIEW A].
- Page 16 Mount the pedals (H1) to the pedal plates on the main frame (A) with four screws (H3) each. Insert the cushion pads (H2) into the front and rear clips of the pedals (H1) [VIEW A & B]. Press down the cushion pads (H2) [VIEW C]. FX90 Touch...
- Page 17 Step 4: Assembly of the Console Supporting Tube NOTICE The pre-installed screws (D12), spring washers (D14) and washers (D15) need to be removed before inserting the console supporting tube (D). Connect the cables D1 and A1 as well as D2 and A2 with one another.
- Page 18 Make sure to fasten the screws tightly to prevent a clicking noise in the handle bars. Wiggle the handle bars and retighten if needed. Put the water bottle (J) into the bottle holder on the main frame (A). FX90 Touch...
- Page 19 Step 7: Alignment of the Feet If the floor is uneven, you can stabilize the equipment by turning the setting screws under the main frame. Lift the equipment on the desired side and rotate the setting screws under the main frame. Rotate the screws clockwise in order to remove them and to raise the equipment.
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Page 20: Operating Instructions
Display range: 0–999 CALORIES Setting range: 0–990 (kcal) Display range: 0–230 PULSE Setting range: 0–230 (bpm) Display range: 0–999 WATT Setting range: 30–400 (Watt) Display range: 1–16 LOAD Setting range: 1–16 Display range: 0–99.9 DISTANCE Setting range: 0–99.0 (km) FX90 Touch... -
Page 21: Button Functions
Button Functions This button is used to switch on the console. When the console is power saving mode, the Quick Start button can QUICK START be used to activate the console The Quick Start programme can be started with this key. INCLINE With these buttons you can adjust the incline. -
Page 22: Switching On And Initial Settings
The device must not be used or switched off during the update. Check at regular intervals whether another update is available and perform it as described above. As soon as a new version is available, the icon is white. Otherwise, the icon is grayed out. FX90 Touch... - Page 23 Open the factory settings. Here you can set the following functions: WIFI Screen brightness Volume Language Unit (metric or imperial) Update software and app updates ࣑ ATTENTION The console of this fitness device uses software that is perfectly adapted to the equipment. Please do not make any unauthorised modifications, such as the installation of external apps.
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Page 24: Programmes
The programme starts. To increase or decrease resistance, tap the arrows. To pause the programme, tap pause. To resume the programme, tap continue. To end the programme and return to the main menu, tap home. FX90 Touch... -
Page 25: Manual Programme
3.4.2 Manual Programme There are several setting options for the manual programme. You can decide whether you want to train with one or more values. To select the manual programme, tap “Manual“ in the main menu. Select one of the user profiles (U0–U4). Set the desired values for time, distance and/or calories. -
Page 26: Watt Programme
3.1. If you have selected TAG, now set your individual target value. Set the desired training time. To start the programme, tap start. The programme starts. To increase or decrease resistance, tap the arrows. To pause the programme, tap pause. To resume the programme, tap continue. FX90 Touch... -
Page 27: Recovery Function
To end the programme before the set training time has elapsed and return to the main menu, tap home. Recovery Function After a completed workout, you can use the recovery function to test your recovery heart rate and thus your fitness level. To test your recovery heart rate, tap recovery after training. -
Page 28: Training Record
Where the calendar is coloured orange, a training session has been saved on that day. Tap on the corresponding day to view the more detailed training details. You can also delete the saved training data by tapping on the bin icon. FX90 Touch... -
Page 29: Multimedia And Software Updates
Multimedia and Software Updates ࣑ ATTENTION Check your TFT-console regularly for possible software updates. If available, make sure to carry out the updates soon. If the updates are not carried out over a longer period of time, this can lead to technical problems with the console. To make sure the pre-installed apps are working correctly, they must be updated regularly as well. -
Page 30: Retrieving Apps From The Main Menu
It may take a moment for the app to open. To continue your workout, tap the arrow on the left side of the screen and press the Quick Start button. The selected app now runs simultaneously with the running programme. FX90 Touch... -
Page 31: Storage And Transport
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑... -
Page 32: Troubleshooting, Care And Maintenance
Batteries empty work Contact your contract partner Check whether there is an update for the software (TFT) and carry it out. Software version not up to Software problems date If the problems persist, contact your contract partner. FX90 Touch... - Page 33 Eliminate sources of interference (e.g. Sources of interference in mobile phone, WLAN, lawn mower the room and vacuum cleaner robot, etc..) unsuitable chest strap Use a suitable chest strap (see RECOMMENDED ACCESSORIES). Wrong position of chest No pulse display Reposition chest strap...
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Page 34: Maintenance And Inspection Calendar
The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. FX90 Touch... -
Page 35: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For elliptical cross trainers this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat or silicone spray to keep moving parts in good shape. - Page 36 The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: cardiostrong / Elliptical cross trainer Model Name: FX90 Touch Article Number: CST-FX90-T...
- Page 37 Parts List Name Qty. Name Qty. MAIN FRAME SCREW M10 x 40L CHAIN COVER ( L ) NUT M10 CHAIN COVER ( R ) END CAP CHAIN COVER CRANK TRANSPORTATION WHEEL CHAIN COVER CRANK HOUSING 2 SCREW M8x40mm A4-1 NUT (L) NUT 3/8”-26x7T A4-2 NUT (R)
- Page 38 BEARING 6004ZZ SCREW M8x20mm BUSH Φ20.5 x Φ26 x 26.5L AXLE BUSH Φ20.5 x Φ26 x 5L WASHER M8 PULLEY Φ50 PEDAL SUPPORTING TUBE ( L ) WASHER PEDAL SUPPORTING TUBE ( R ) SPRING WASHER SPONGE SCREW FX90 Touch...
- Page 39 CONSOLE SUPPORTING TUBE PEDAL TUBE (R) SENSOR WIRE POWER CORD SENSOR WIRE SCREW M8 x 30L SENSOR WIRE WASHER SENSOR WIRE SCREW SENSOR WIRE SCREW UPPER HANDLE PULSE SCREW M8 HOUSING SCREW LOWER HANDLE PULSE SCREW M8 x 10L HOUSING BEARING 6202ZZ TOGGLE LOAD - WASHER FIXED PLATE...
- Page 40 Exploded Drawing FX90 Touch...
- Page 41 WARRANTY Training equipment from cardiostrong® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
- Page 42 For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. FX90 Touch...
- Page 43 CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de �� �� Åbningstider kan findes på...
- Page 44 The company employs numerous sports scientists, fitness trainers and competitive athletes. Visit us also on our social media platforms or our blog! FX90 Touch...
- Page 45 Notes...
- Page 46 Notes FX90 Touch...
- Page 48 Crosstrainer FX90 Touch...
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