Ingredients
1
l arge
e ggplant
1
l arge
e gg,
b eaten
2
t ablespoons
m ilk
2
c ups
s easoned
p anko
b read
c rumbs
½
c up
s hredded
I talian
c heese
b lend
Non-‐s<ck
c ooking
s pray
Marinara
f or
d ipping
Instruc^ons
1.
Peel
t he
e ggplant
a nd
s lice
l engthwise
i nto
½
i nch
s lices.
T hen
c ut
t hem
i nto
quarter-‐inch
s trips.
2.
In
a
s hallow
g lass
o r
b aking
d ish
b eat
e gg
a nd
m ilk
t ogether.
3.
In
a nother
d ish
c ombine
p anko
a nd
c heese.
4.
Dip
e ach
p iece
o f
e ggplant
i n
e gg
m ixture
t hen
p ress
i nto
p anko
m ixture,
c oat
both
s ides
w ell.
5.
Place
a n
e ven
l ater
o f
e ggplant
i n
t he
a ir
f ryer,
d o
n ot
o vercrowd,
a nd
s pritz
with
n on-‐s<ck
s pray.
6.
Set
t he
< mer
f or
5
m inutes
a nd
t emperature
t o
4 00
d egrees.
7.
Once
c ooking
i s
c omplete,
r emove.
R epeat
w ith
r emaining
e ggplant.
8.
Serve
w arm
w ith
m arinara
s auce
f or
d ipping.
Crunchy
E ggplant
F ries
Serves
2
23