Position Speed Control (Psc) - Tunturi T50 Owner's Manual

PSC
Position Speed Control (PSC) allows you to adjust the track
speed without touching the console by changing your
position on the track during exercise. The PSC function
requires the use of a heart rate monitor. PSC can be
used in manual exercises, HRC exercises with elevation
adjustment, the Rolling Hills profi le, as well as both fi tness
tests.
SET
Press the SET key to choose a user code, enter user details,
select display values, and to display the total training
distance in kilometres and the total training time in hours.
During training you
DISPLAYS
HEART RATE
45-220 bpm. The heart rate light always blinks when the
console is receiving a heart rate signal.
KCAL (estimated energy consumption)
0-9999 kcal, 1 kcal increment
ELEVATION
0-12 %, 0,5 % increment
TIME
Exercise duration at 1 second intervals 00:00-99:59, and at
1 minute intervals thereafter h1:40-h9:59
DISTANCE
0.00-99.99 km, 0,01 km increment
SPEED
running deck speed (0,8 - 20 km/h), 0,1 km / mph
increment. A signal light indicates the selected
measurement unit (km/h, mph, pace = minutes/ kilometer
/ mile).
GRAPHIC / TEXT DISPLAY
T50 features a combined text and profi le display that
provides instructions when you switch to an exercise and
during the exercise itself.
ENTERING USER DETAILS
We recommend that you choose a user code and save
your personal details: these details are needed e.g. for a
more accurate estimation of your energy consumption. At
the same time, you can set the units to be displayed and
check the total training values. Choosing a user code will
also allow you to save your exercise data.
1. Press SET. Use the SELECTION DIAL to select a user code
(1-4). Press SELECTION DIAL to confi rm your selection.
NOTE! The NO USER option displays device settings,
showing e.g. the total training time and distance.
2. Set the measurement units (Metric = metric system,
Imperial = avoirdupois). Use the SELECTION DIAL to
change the setting, and press SELECTION DIAL to confi rm
your selection. You will then move to the next setting.
3. Set the user weight. Use the SELECTION DIAL to change
the setting, and press SELECTION DIAL to confi rm your
selection. This information is needed for the fi tness test
results. You will then move to the next setting.
4. Set gender (male, female). Use the SELECTION DIAL to
change the setting, and press SELECTION DIAL to confi rm
your selection. This information is needed for the fi tness test
results. You will then move to the next setting.
5. Set the age of the user. Use the SELECTION DIAL to
change the setting, and press SELECTION DIAL to confi rm
your selection. This information is needed for the fi tness test
results. You will then move to the next setting.
6. Set the audio signal (ON = signals on, OFF = signals off).
Use SELECTION DIAL to change the setting, and press
SELECTION DIAL to confi rm your selection. You will then
move to the next setting. NOTE! In profi le workouts, the
console gives an audio signal in advance of any changes
in profi le.
7. Set the units to be displayed (km/h, min/km, mph, min/
mile). Use the SELECTION DIAL to change the setting, and
press SELECTION DIAL to confi rm your selection. You will
then move to the next setting. NOTE! You can set the units
during exercise: press SET once and use SELECTION DIAL to
change the setting, and press SELECTION DIAL to confi rm
your selection.
8. Set the maximum speed for PSC and HRC workouts with
the SELECTION DIAL: since PSC and HRC adjust the speed
level according to your heart rate, a maximum speed
limit is needed to keep the speed at a suitable level. The
default is 8 km/h. Use the SELECTION DIAL to change
the setting, and press SELECTION DIAL to confi rm your
selection. You will then move to the next setting.
9. The TOTAL TIME display shows a user specifi c total
training time on the treadmill. Press SELECTION DIAL to
move to the next display.
10. The TOTAL DIST display shows a user specifi c total
training distance on the treadmill. Press SELECTION DIAL to
exit the user settings.
Once you have set the user details, you can start
exercising by selecting your own user code. The selected
user code will remain in the console's memory until it is
replaced with a new one, the safety key is removed from
its place, or the power cord is unplugged.
POSITION SPEED
CONTROL (PSC)
Position Speed Control (PSC) allows you to adjust running
track speed by changing your position on the track. Move
to the front of the track and it accelerates, and as you
move back the track itself slows down. When you are
walking or running in the middle section of the track the
speed stays steady.
NOTE! You must wear a heart rate belt when you use PSC!
A blinking square in the Heart Rate display indicates that
heart rate measurement is in operation.
NOTE! Attach the holder of the safety key carefully to
your shirt whenever you are using PSC. Adjust the length
of the safety key wire so that it will be detached from the
console, if you move too far back.
NOTE! If you are exercising with PSC, there must not be
another heart rate transmitter near the treadmill (minimum
distance 2 m); the simultaneous signals of two transmitters
endanger user safety by interfering with the PSC.
PSC SETTINGS
PSC settings should be done with the treadmill at a
complete stop.
1. Start the use of PSC by setting the speed zone limits.
Press the PSC key.
2. Depending on the previous settings, either PSC ON
or PSC OFF will be displayed. Use the SELECTION DIAL to
change the setting to PSC ON and press SELECTION DIAL .
The program window will display [ENTER MAXIMUM SPEED].
Use the [SELECTION DIAL] to input and confi rm the desired
value.
3. PRESS ENTER TO CALIBRATE PSC OR START TO EXIT will be
displayed. Position yourself in the middle of the track. The
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ENGLISH
T50 - OWNER'S MANUAL