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Programming Preset Programs
1.
Select the desired program button then press the Enter key.
2.
The Message Center will ask you to enter your Age. You
may adjust the age setting, using the Level Up/Down keys,
then press the Enter key to accept the new number and
proceed on to the next screen.
3.
You are now asked to enter your Weight. You may adjust the
Weight value using the Level Up/Down keys, then press
Enter to continue.
4.
Next is Time. You may adjust the time and press Enter to
continue.
5.
Now you are asked to adjust the Max Resistance Level.
This is the peak exertion level you will experience during
the program. Adjust the level and then press Enter.
6.
Now you are finished editing the settings and can begin
your workout by pressing the Start key. You can also go
back and modify your settings by pressing the Enter key.
7.
If you want to increase or decrease the resistance at any
time during the program, press the Level Up/Down keys on
the console or above the hear t rate sensor grips of the
stationary handlebars. This will change the resistance
settings of the entire profile, although the profile picture on
the screen will not change. The reason for this is so that you
can see the entire profile at all times. If the profile picture is
changed, it also would be distorted and not a true
representation of the actual profile. When you make a
change to the resistance, the Message Center will show the
current column and program maximum levels of work.
8.
During the program you will be able to scroll through the
data in the message window by pressing the Enter key.
9.
When the program ends the Message Center will show a
summary of your workout. The summary will be displayed
for a short time, then the console will return to the star t-up
display.
Customer Service 1-888-707-1880
Email:
customerservice@dyaco.ca
22
Dyaco Canada Inc. 2014
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