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You can see the progress of your daily activity on the home screen of your M600 when you use Polar's own
watch faces, like the "Polar Jumbo". In My day you can see your daily activity in more detail and your training
sessions for the day.
Open My day to see your activity status NOW. Here you'll see the percentage of how much you've achieved of
your daily activity goal so far. Your progress is also visualized in the gradually filling activity bar. You'll also see
the amount of steps you've taken, the distance you've covered so far and the calories you've burned.
Scroll the My day menu to see the training sessions you've done during the day and any planned training ses-
sions you've created for the day in the Polar Flow web service. You can open the past sessions to view them in
more detail.
SYNC
Applicable only to Polar M600 paired with an iPhone
The Polar app in your M600 syncs your training and activity data with the Polar Flow app automatically after
you've completed a training session. But if you don't train using the Polar app and want to see your activity data
in the mobile app, you need to use the manual sync. You can do this by tapping the Sync icon. Your M600 dis-
plays Syncing during and Completed after a successful sync.
When the Polar app on your M600 syncs with the mobile app, your activity and training data are also synced
automatically via an internet connection to the web service.
NAVIGATING THE POLAR APP
TO OPEN THE POLAR APP
•
Press the front button of your M600 (note that you must exit any other apps first).
OR
•
Navigate to the apps menu
OR
•
Use your voice:
•
Make sure the home screen of your M600 is active.
1.
•
Say "Ok Google". If your voice is recognized, you'll see a picture of a microphone with the text Speak
2.
now.
•
Say either "Open Polar" or "Start a workout."
3.
and find and tap Polar.
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