Activity Data; Training With Polar - Polar Electro m600 User Manual

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POLAR APP AND POLAR FLOW

POLAR APP

The Polar app on your M600 turns your Android wear smartwatch into a Polar sport and activity tracker.

The app monitors your training data, such as heart rate, speed, distance and route. It also measures your activity

around the clock: you can see how many steps you've taken, how much distance you've covered and how much

calories you've burned. If you wear the M600 to bed, you'll also get an analysis of your sleep time and quality.

GETTING THE APP

In order to get Polar's activity tracking and training features to work on your M600, you need to install the Polar

Flow app from Google Play or App Store on your phone and activate the Polar app on your smartwatch. See

here

for more information on how to activate the Polar app on your M600.

POLAR FLOW APP

In the Polar Flow mobile app, you can see an instant visual interpretation of your training and activity data. You

can also change some settings and plan your training in the app.

TRAINING DATA

With the Polar Flow app, you can get an instant overview of your training straight after your session on your

phone. You can see weekly summaries of your training in the training diary, and share your best achievements

with your friends in the Flow Feed.

ACTIVITY DATA

In the mobile app, you can see your daily activity in detail. See how much time you've spent on each activity

intensity level, and find out how much you're missing from your daily goal and how to reach it. You can also see

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