Index - Polar Electro m32 User Manual

LIMITED POLAR
INTERNATIONAL
GUARANTEE
• This limited Polar international guarantee is
issued by Polar Electro Inc. for the consumers
who have purchased this product in the USA or
Canada. This limited Polar international
guarantee is issued by Polar Electro Oy for the
consumers who have purchased this product in
other countries.
• Polar Electro Inc. / Polar Electro Oy guarantees to
the original consumer/ purchaser of this product
that the product will be free from defects in
material or workmanship for two years from the
date of purchase.
• Please keep the receipt or International
Guarantee Card, which is your proof of
purchase!
• The guarantee does not cover the battery,
damage due to misuse, abuse, accidents or non-
compliance with the precautions; improper
maintenance, commercial use, cracked or broken
cases.
• Guarantee does not cover any damage/s, losses,
costs or expenses, direct, indirect or incidential,
consequential or special, arising out of, or
related to the product. During the guarantee
period the product will be either repaired or
replaced at an authorized service center free of
charge.
• This guarantee does not affect the consumer's
statutory rights under applicable national or
state laws in force, or the consumer's rights
against the dealer arising from their sales/
purchase contract.
Copyright © 2003
Polar Electro Oy, FIN-90440 KEMPELE, Finland
All rights reserved. No part of this manual may be used or
reproduced in any form or by any means without prior written
permission of Polar Electro Oy.
The names and logos marked with a ™ symbol in this user's
manual or in the package of this product are trademarks of
Polar Electro Oy. The names and logos marked with a ® symbol
in this user's manual or in the package of this product are
registered trademarks of Polar Electro Oy.
This CE marking shows compliance of this product
with Directive 93/42/EEC.
This product is protected by one or several of the following
patents: FI 88223, DE 4215549, FR 92.06120, GB 2257523,
HK 113/1996, SG 9591671-4, US 5491474, FI 88972, DE
9219139.8, FR 92.09150, GB 2258587, HK 306/1996, SG 9592117-
7, US 5486818, FI 96380, US 5611346, EP 665947, DE 69414362,
FI 68734, DE 3439238, GB 2149514, HK 812/1989, US 4625733,
FI 100924, FI 100452, US 5840039, FI 4150, DE 20008882.3,
FR 0006504, FI 4069, US 6272365, FR 9907823, GB 2339833,
DE 29910633, FI 104463, US 6183422, FI 4157, DE 20008883.1,
FR 0006778, WO 97/33512, GB 2326240.
Other patents pending.
DISCLAIMER
The material in this manual is for informational purposes only.
The products it describes are subject to change without prior
notice, due to the manufacturer's continuous development
program.
Polar Electro Inc. / Polar Electro Oy makes no representations
or warranties with respect to this manual or with respect to
the products described herein. Polar Electro Inc. / Polar Electro
Oy shall not be liable for any damages, losses, costs or
expenses, direct, indirect or incidental, consequential or
special, arising out of, or related to the use of this material or
the products described herein.
66

INDEX

Bullets in the display during exercise ....................... 53
Button sound ON/OFF ............................................... 52
Buttons and their functions ...................................... 40
Care and maintenance .............................................. 59
Check exercise information ....................................... 53
Check your heart rate limits ..................................... 53
Disclaimer ................................................................... 66
Exercise reminder at full hours ................................. 40
Fitness test settings .................................................... 57
Frequently asked questions ...................................... 62
Functions during heart rate measurement .............. 51
Glossary ...................................................................... 64
Illuminate the display ................................................ 51
Latest OwnIndex ........................................................ 56
Modes and their functions ........................................ 40
OwnCal calorie consumption .................................... 45
OwnCal calorie counter ON/OFF ............................... 44
OwnIndex ................................................................... 56
OwnZone ................................................................... 49
OwnZone ON/OFF ...................................................... 43
Polar Fitness Test ON/OFF .......................................... 45
Precautions ................................................................ 60
Recalling training information ................................. 54
Reset stopwatch ................................................... 50, 52
Reset the total calorie consumption count .............. 55
Reset the total exercising time ................................. 55
Return to Time of day display ................................... 40
See your heart rate .................................................... 51
See your progress during exercise ............................ 53
Setting activity level .................................................. 43
Setting age ................................................................. 42
Setting heart rate limits manually ............................ 44
Setting height ............................................................ 42
Setting measurement options .................................. 43
Setting sex .................................................................. 43
Setting the 12/24h time mode .................................. 46
Setting the alarm ....................................................... 46
Setting the date ......................................................... 47
Setting the time of day ............................................. 47
Setting user 1 or 2 ..................................................... 42
Setting user information ........................................... 41
Setting weight ........................................................... 42
Sound signal ON/OFF ................................................. 52
Start the heart rate measurement ............................ 48
Start/stop the stopwatch ........................................... 52
Stop the heart rate measurement ............................ 54
Subtract the total calorie expenditure amount ....... 55
Swap the heart rate limits ........................................ 53
Swap the user ............................................................ 52
Technical specifications ............................................. 65
Guarantee .................................................................. 66
67