Index - Polar Electro S610 User Manual

Index

12h/ 24h time mode ............................... 32
Activity/button sound On/OFF .............. 30
Alarm settings ........................................ 32
BasicSet exercise .............................. 22, 47
Buttons ...................................................... 6
Care and maintenance .......................... 71
Code search ............................................ 35
Date settings .......................................... 33
Deleting a file ......................................... 59
Display configuration ............................ 40
Download training data
to a computer ......................................... 60
Easy start ................................................... 8
Exercise set ............................................. 21
File ........................................................... 50
Fitness test .............................................. 63
Fitness test On/OFF ................................ 30
Frequently asked questions .................. 77
Functions during the exercise ............... 37
Heart rate limits settings ....................... 24
Heart rate limits checking .............. 48, 53
Heart rate limits On/OFF ....................... 24
Heart rate zone alarm On/OFF ............. 38
Heart touch function....... ...................... 48
Help On/OFF ........................................... 31
How to enter settings ............................ 16
Illuminate the display ..................... 38, 49
Interval Training Set .............................. 22
Interrupt an interval
exercise phase ........................................ 49
Interrupt an interval or
recovery calculation ............................... 49
Lap and split time storing ......... 39,48, 57
Measuring units settings ................ 31, 34
Modes and their functions .................... 11
Naming exercise sets .............................. 27
M 92
Options lock function ............................ 61
OwnCal On/OFF ...................................... 29
OwnCal calorie expenditure ................. 90
HR -p On/OFF ....................................... 30
max
OwnIndex ............................................... 63
Pause an exercise ................................... 39
Predicted maximimum heart rate ........ 65
Precautions ............................................. 73
Recall training information .................. 50
Recording rate setting ........................... 28
Records file ............................................. 58
Reminder On/OFF ................................... 33
Reset the stopwatch .............................. 41
Return to the Time of day display .......... 6
Recovery settings ................................... 26
Recovery during Interval training ...45, 55
Recovery during BasicSet ............... 48, 53
Selecting exercise type .......................... 21
Setting tips ............................................. 34
Start an exercise set ............................... 42
Start measuring your heart rate ...... 9, 37
Stop an interval training session .......... 47
Stop measuring your heart rate ........... 10
Swap the exercise type .......................... 49
Swap the heart rate limits .................... 38
Swap the time zones 1/ 2 ...................... 34
Technical specifications ......................... 81
Time of day settings .............................. 32
Timer settings ......................................... 24
Transmitter ........................................ 5, 10
Update HR -p and OwnIndex
max
to user information ............................... 68
Upload settings from computer ........... 61
User information settings ..................... 18
Warranty ................................................. 84