Epson SF-310 Manuals

3

Introduction

• 3

  Features
• 6

  Table of Contents

8

Using This Device Safely

• 8

  Symbols in This Manual
• 9

  Notes On Usage
  • 9

    Notes On Using the Product and Components
  • 9

    Notes On Using the Cradle
  • 10

    Optional Heart Rate Monitor
• 10

  Notes On Electromagnetic Waves

12

Preparing and Basic Operations

• 12

  U "Educating Your Stride Sensor" On
• 13

  Checking the Items Provided
  • 13

    U "Checking the Items Provided
• 14

  Basic Operations
  • 14

    Changing Screens
  • 14

    U "Basic Operations
  • 16

    Function of Each Button
  • 20

    Tap
  • 20

    Alarm (Tones/vibration)
• 22

  Charging
  • 22

    Before Use
  • 23

    Charging
• 26

  Initial Settings
  • 28

    About the Battery
• 29

  Specifying a GPS (GPS Positioning)
  • 29

    Measuring Function for the Device
  • 30

    GPS Positioning
  • 31

    Indoor Mode (SF-710/SF-510 Only)
  • 32

    Making Precise Measurements
• 33

  Educating Your Stride Sensor
  • 33

    About the Stride Sensor
  • 33

    Educating the Stride Sensor
• 34

  Measurable Items

37

Measure

• 38

  Measuring Time, Distance, and Speed (Chronograph Function)
  • 38

    What Is the Chronograph Function
  • 39

    Measuring
  • 41

    Screen Display
• 43

  Setting a Time and Distance for Hard and Light Workouts (Interval Function)
  • 43

    What Is the Interval Function
  • 44

    Setting Interval Conditions and Measuring
  • 47

    Loading Interval Conditions That Have Already Been Set
  • 49

    Screen Display
• 50

  Measure Until the Time or Distance Set in Advance Is Reached (Goal Function)
  • 50

    What Is the Goal Function
  • 51

    Measuring By Setting the Time or Distance
  • 53

    Screen Display
• 54

  Recording Laps Automatically (AT Lap Function)
• 56

  Automatically Start/Stop Measuring (AT Pause Function)
• 57

  Setting a Pace and Measuring (Target Pace Function)
• 59

  Setting and Measuring Waypoints (Waypoint Function)
  • 59

    Registering Waypoints
  • 60

    Specifying and Measuring Waypoints

62

Checking Measurement Data (Recall Function)

• 63

  Checking Measurement Data
  • 63

    Measurement Data That Can Be Checked in Recall
  • 64

    Delete Unnecessary Measurement Data

66

Measuring Heart Rate (Heart Rate Monitor)

• 67

  Preparing to Measure Heart Rate
  • 67

    Preparing the Heart Rate Monitor
  • 67

    Wearing the Heart Rate Monitor
  • 68

    Registering the Heart Rate Monitor to the Device
  • 70

    Enabling the Heart Rate Monitor
• 72

  Measuring Heart Rate
  • 72

    Checking the Communication Status With the Heart Rate Monitor
  • 72

    Displaying the Measured Heart Rate Screen
• 74

  Replacing the Battery for the Heart Rate Monitor
• 76

  Disabling the Heart Rate Monitor

77

Data Management Using the Web Application (RUNSENSE View)

• 78

  What Is the Web Application (RUNSENSE View)
• 80

  Installing Run Connect (Uploader Software)
• 81

  Creating an Account (When Using for the First Time)
• 83

  Uploading Measurement Data
• 86

  Checking Uploaded Measurement Data

89

Setting Measurements Using the PC Application (Run Connect)

90

Only)

• 90

  What Is the PC Application (Run Connect)
• 92

  Starting Run Connect and Displaying the Settings Screen
• 94

  Setting the at Lap Function (SF-710 Only)
  • 94

    Setting at Lap
  • 95

    Measuring
• 96

  Setting the Target Pace Function (SF-710 Only)
  • 96

    Setting the Target Pace
  • 98

    Measuring
• 99

  Setting the Waypoint Function (SF-710 Only)
  • 99

    Setting Waypoints
  • 101

    Measuring
• 102

  Setting the Interval Function (SF-710 Only)
  • 102

    Setting Intervals
  • 103

    Measuring

104

Settings

• 105

  Making Settings
• 106

  Measure Set
  • 106

    Changing the Measure Set
  • 108

    Measure Set. Table
• 111

  Settings
  • 111

    Changing the Settings
  • 112

    Settings Table
• 115

  Screen
  • 115

    Screen Settings
  • 116

    Screen Pattern Table
  • 119

    Measurement Display Abbreviations
  • 122

    Changing the Measurement Screen
  • 125

    Changing the Lap Screen
  • 128

    Setting Examples

129

Maintenance

• 130

  Looking After Your Device
  • 130

    About the Strap
  • 130

    Heart Rate Monitor Maintenance
• 131

  Replacing the Battery On Your GPS Sports Monitor
  • 131

    About the Device's Built-in Rechargeable Battery
  • 131

    About the Heart Rate Monitor Battery
• 132

  Updating the Firmware
  • 132

    Checking the Firmware Version

133

Troubleshooting

• 134

  Caution
• 135

  Problem Solving
• 138

  Resetting the System
• 139

  Contacting Us about This Product
• 140

  After-sales Service

141

Appendix

• 142

  Understanding the Icons
• 144

  Product Specifications
  • 144

    Device Specifications
  • 145

    Cradle Specifications
  • 145

    Option Specifications
• 146

  Glossary

148

Index

• 3

  What You Can Do With This Smartphone APP
• 4

  Table of Contents

5

Preparation

• 6

  Install the Run Connect App to Your IPhone
• 7

  Create and Configure Your RUNSENSE View Account
  • 7

    Creating an Account
  • 9

    Configuring the Account
• 10

  Enabling Bluetooth On Your IPhone
• 11

  Pair the RUNSENSE Device With Your IPhone

13

Uploading and Checking Measurement Data

• 14

  Uploading Measurement Data
• 17

  Checking Uploaded Measurement Data
  • 18

    About Web Application (RUNSENSE View)
• 18

  Entering Weight and Body Fat

20

Changing the Settings

• 21

  Settings
  • 21

    How to Configure
  • 24

    List of Settings
• 29

  Advanced Settings (SF710 Only)
  • 29

    Displaying the Advanced Settings
  • 30

    Setting the at Lap Function
  • 33

    Setting the Target Pace Function
  • 37

    Setting the Waypoint Function
  • 39

    Setting the Interval Function
• 43

  Reducing the GPS Positioning Time (AGPS)

45

Troubleshooting

• 46

  Problem Solving
• 48

  Unpairing Devices
  • 48

    Operations On the IPhone
  • 50

    Operations On the Product
• 51

  Contacting Us about This Product