Table Of Contents - Epson SF-710 User Manual

SF-710/510/310 User's Guide
Contents
Introduction
Features. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Using this Device Safely
Symbols in this Manual. . . . . . . . . . . . . . . . . . . . . . 8
Notes on Usage. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
About the Device and Accessories. . . . . . . . . . . . 9
About the Cradle. . . . . . . . . . . . . . . . . . . . . . . 10
Optional HR Monitor. . . . . . . . . . . . . . . . . . . . 11
Notes on Storage. . . . . . . . . . . . . . . . . . . . . . . . . . 11
Notes on Electromagnetic Waves. . . . . . . . . . . . . . 11
Preparing and Basic Operations
Checking the Items Provided. . . . . . . . . . . . . . . . . 14
Basic Operations. . . . . . . . . . . . . . . . . . . . . . . . . . 15
Changing screens. . . . . . . . . . . . . . . . . . . . . . . 15
Function of each button. . . . . . . . . . . . . . . . . . 17
Tap. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Charging. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Before Use. . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Charging. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Initial Settings. . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
About the Battery. . . . . . . . . . . . . . . . . . . . . . . 27
Specifying a GPS (GPS Positioning). . . . . . . . . . . . 28
Measuring Function for the Device. . . . . . . . . . 28
GPS Positioning. . . . . . . . . . . . . . . . . . . . . . . . 29
Making Precise Measurements. . . . . . . . . . . . . . 31
Supports the Quasi-Zenith Satellite System. . . . . 31
Educating Your Stride Sensor. . . . . . . . . . . . . . . . 32
About the Stride Sensor. . . . . . . . . . . . . . . . . . . 32
Educating the Stride Sensor. . . . . . . . . . . . . . . . 32
Measurable items. . . . . . . . . . . . . . . . . . . . . . . . . 33
Measure
Measuring Time, Distance, and Speed
(Chronograph Function). . . . . . . . . . . . . . . . . . . . 37
What is the chronograph function?. . . . . . . . . . 37
Measuring. . . . . . . . . . . . . . . . . . . . . . . . . . . . 38
Screen Display. . . . . . . . . . . . . . . . . . . . . . . . . 40
Setting a Time and Distance for Hard and Light
Workouts(Interval Function). . . . . . . . . . . . . . . . . 42
What is the Interval Function?. . . . . . . . . . . . . . 42
Setting Interval Conditions and Measuring. . . . . 43
Contents
Loading Interval Conditions that have Already
been Set. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47
Screen Display. . . . . . . . . . . . . . . . . . . . . . . . . 49
Measure until the time or distance set in advance
is reached (Goal function). . . . . . . . . . . . . . . . . . . 50
What is the goal function?. . . . . . . . . . . . . . . . . 50
Measuring by Setting the Time or Distance. . . . 51
Screen Display. . . . . . . . . . . . . . . . . . . . . . . . . 54
Recording Laps Automatically (AT Lap
Function). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55
Automatically Start/Stop Measuring (AT Pause
Function). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 57
Setting a Pace and Measuring (Target Pace
Function). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59
Checking Measurement Data (History
Function)
Checking Measurement Data. . . . . . . . . . . . . . . . . 62
Measurement Data that can be Checked in
History. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 62
Measuring Heart Rate (HR Monitor)
Preparing to Measure Heart Rate. . . . . . . . . . . . . . 65
Preparing the HR Monitor. . . . . . . . . . . . . . . . . 65
Wearing the HR Monitor. . . . . . . . . . . . . . . . . 65
Registering the HR Monitor to the Device. . . . . 66
Enabling the HR Monitor. . . . . . . . . . . . . . . . . 68
Measuring Heart Rate. . . . . . . . . . . . . . . . . . . . . . 70
Checking the Communication Status with the
HR Monitor. . . . . . . . . . . . . . . . . . . . . . . . . . . 70
Displaying the Measured Heart Rate Screen. . . . 70
Replacing the Battery for the HR Monitor. . . . . . . 72
Data Management Using the Web
Application (NeoRun)
What is the Web Application (NeoRun)?. . . . . . . . 75
Installing the NR Uploader. . . . . . . . . . . . . . . . . . 77
Creating an Account (When Using for the First
Time). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 78
Uploading Measurement Data. . . . . . . . . . . . . . . . 80
Checking Uploaded Measurement Data. . . . . . . . . 82
Settings
Making Settings. . . . . . . . . . . . . . . . . . . . . . . . . . 86
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