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Epson Runsense SF-510 Quick Start Manual page 2

Gps sports monitor
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7. Data Management Using the Web Application (RUNSENSE View)
Installing the Run Connect
This device allows you to manage measured data using a dedicated Web application (RUNSENSE
View). To upload measurement data, you need to install Run Connect on your computer and connect
to the Internet.
Install Run Connect before connecting the device to your computer.
1. Access the following website and download Run Connect.
URL https://go-wellness2.epson.com/portal/
2. Run the downloaded file and follow the instructions displayed on the setup
screen.
Creating an Account (When Using RUNSENSE View for the First Time)
1. Connect the cradle with a USB cable to the PC on which Run Connect is
installed.
2. Place the device into the cradle.
Check that the contact points on the device are pointing up and match the contact marks
on the cradle.
Run Connect starts.
3. Click Create Account and enter your details.
Uploading your recorded Data
Connect your RUNSENSE device to the computer. The following box will
automatically appear. Enter your Login ID and Password and click Upload.
View your recorded Data
1. Click Start RUNSENSE View on the Run Connect screen.
Or access the following Web site.
URL https://go-wellness.epson.com/runsense-view/
2. Click the data you want to check from the list.
MEMO
• For information on using the Web application (RUNSENSE View), see the RUNSENSE View Help.
• For information on linking to other devices, see the User Manual.
8. Settings Table
Measure set.
You can set the following measurement related functions from the Measure set. menu.
To open the Measure set. menu, hold down
Setting items
Value
Activity Type
Run, Walk, Bike
Mode
Chronograph
Interval
Goal
GPS
-
AT Lap
SETTING 01-05
OFF
Contact marks
AT Pause
ON
OFF
Target Pace
SETTING 01-03
OFF
Waypoint
ON
OFF
HR*
Zone 1-5
1
OFF
Tap*
Lap, Light, Screen
2
(Only for the
Chg., OFF
measurement screen)
Screen
Screen 1-4
Display Lap Screen
*1 Displayed after registering the Heart Rate Monitor.
*2 Only displayed for the SF-710/SF-510.
Settings
You can set the following device related functions from the Settings menu.
To open the Settings menu, hold down
Setting items
Comm. Settings
HR Monitor
Smart Phone
User Settings
Height, Weight, DOB, Gender, HR
Zone*
1
Sys. Settings
Language, Units, Clock, DST, Time
Adjust, Time Zone, Date Format,
Invert Disp., Contrast, Auto Sleep,
AT Light, Alarm, Key Tones, Initialize,
Software Version
*1 For more information on the Heart Rate Monitor and smartphones, download the User Manual from
the following Epson website. www.epson.eu/runsense
9. Introduction of the main function
Goal function
This function allows you to measure until the time or distance set in advance is reached.
Time race
Allows you to set a time as your goal and measure the time taken until that goal is reached. You can
exercise while checking the elapsed time. You can also calculate the estimated distance until the goal is
reached.
Distance race
Allows you to set a distance as your goal and measure the time taken until that goal is reached. You can
exercise while checking the distance. You can also calculate the estimated time.
1. Display the measurement screen.
Press
on the time screen. GPS positioning starts, and the measurement screen is displayed
once positioning is complete.
2. Displays the Measure set. menu.
Hold down
on the measurement screen.
3. Select Mode.
4. Select Goal.
5. Select whether to set Time or Distance.
6. Set the Time or Distance.
7. Select OK.
8. Press
to start measuring.
When the set time or distance is reached, the "Finish" screen is displayed.
An alarm notifies you when you reach 50% and 90% of the set time or distance.
MEMO
Set the "Estimated Time" or "Estimated Distance" in your screen settings to view and keep track of your
progress. For more details, see the User Manual.
on the measurement screen before you start recording.
Explanation
(The initial settings are underlined)
Select the Activity Type you want to measure.
Set the Mode to suit the measurements you want to make.
Chronograph mode allows you to measure split times and
lap times (section measurement) simultaneously.
Interval mode allows you to switch between hard (sprint)
or light (recovery) exercises, and repeat using the specific
distance or time set in advance.
Goal mode measures until the time or distance set in
advance is reached.
Displays the number of GPS satellites being accessed.
This function records laps automatically, when a time or
distance set in advance is reached. You can set five times or
distances.
This function automatically stops measuring when you stop
running, and resumes when you continue running.
Set the target time and pace range for the distance. An alarm
sounds if you are outside the set pace range. You can set three
target paces.
Store the waypoint that you want to reach from the current
position. An alarm sounds if you reached the waypoint..
You can measure your heart rate by wearing the Heart Rate
Monitor Strap (optional). We recommend using the optional
Heart Rate Monitor Strap (Model No.: SFHRM01)
You can perform one of the operations set here by tapping
the screen while measuring.
You can display up to four measurement screens. You can
change the screen pattern and the measurement items
displayed for each screen.
You can also change the Lap Screen, but this is not displayed
for the interval function.
on the time screen.
Value
Explanation
Register the Heart Rate Monitor and the
smartphone to this device.*
1
Set the user information.
Make settings for the device's system.
AT Lap
When a time or distance set in advance is reached, laps are recorded automatically. Set the lap time or
distance. You can set five times or distances. However, only one setting can be used while measuring.
1. Display the measurement screen.
Press
on the time screen. GPS positioning starts, and the measurement screen is displayed
once positioning is complete.
2. Displays the Measure set. menu.
Hold down
on the measurement screen.
3. Select AT Lap.
4. Select one of the No Data from 1 to 5.
5. Select whether to set Time or Distance as the length of the lap.
6. Set the Time or Distance.
7. Press
to complete the settings.
8. Hold down
again to return to the measurement screen.
9. Press
to start measuring.
AT Pause
Measuring stops automatically when you stop running, and resumes when you continue running.
1. Display the measurement screen.
Press
on the time screen. GPS positioning starts, and the measurement screen is displayed
once positioning is complete.
2. Displays the Measure set. menu.
Hold down
on the measurement screen.
3. Select AT Pause.
4. Select ON.
5. Press
to complete the settings.
6. Hold down
again to return to the measurement screen.
7. Press
to start measuring.
10. Maintenance
Looking after your Device
To clean the device, wash the contact points lightly with tap water, wipe away most of the water
with a towel, and then let it dry naturally.
Use low pressure water
to wash the device.
Contact points
If charging or communicating becomes unstable, clean the contact points on the device and the
cradle with a damp cotton swab.
Do not use any cleaning products on this device.
Option
You can purchase the following optional extras. Contact your local dealer for more information.
• AC adapter Model No. : SFAC02(Conti) / SFAC03(UK)
• Heart Rate Monitor Strap Model No. : SFHRM01
Resetting the System
You can reset the system by following the below steps.
Hold down all of the buttons (
/ / /
).
The screen is reset and the device restarts.
Initialise the device after restarting.
"2. Charging and Initial Settings"
Setting data and measurement data remain as they were before the reset was performed.
The time screen will automatically be updated the next time a GPS signal has been
received.
11. Other Features described in the User Manual
• How to set a time and distance for hard and light workouts (Interval Function)
• How to set and measure the target time for one kilometer (Target Pace function)
• How to monitor your heart rate with the Heart Rate Monitor (Heart rate function)
• How to communicate with external devices (Communication function)
• How to set the Tap Function to display a set function (Tap function: SF-710/SF-510 only)
• How to set the device to turn on the light automatically when the screen changes (AT Light function)
For more information on each of the functions mentioned above, download the User Manual from
the following Epson website.
www.epson.eu/runsense
12. Service and Repair
www.epson.eu/runsense
Go to
for service contact details.
4127051-00
Black
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