Setting A Time And Distance For Hard And Light Workouts(Interval Function); What Is The Interval Function - Epson SF-710 User Manual
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Also See for SF-710:
- User manual (149 pages) ,
- Ios user's manual (40 pages) ,
- Quick start manual (2 pages)
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SF-710/510/310
User's Guide
Measure
Setting a Time and Distance for Hard and Light
Workouts
(Interval Function)
What is the Interval Function?
This function allows you to perform sets of hard (sprint) and light (rest) exercise.
You can set the time and distance, and create an exercise menu.
An alarm notifies you to change between sprint and rest times.
Sprint: Hard exercise
Rest: Light exercise
Repeat No.: Number of times to repeat one set of sprinting and resting
Sprint
Rest
Repeat No.
1
2
42
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