Epson Runsense SF-710 User Manual

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  • Page 2

    Trademarks EPSON and EXCEED YOUR VISION are registered trademarks of the Seiko Epson Corporation. iPhone is a trademark of Apple Inc. registered in the U.S.A. and other countries. App Store is the name of a service provided by Apple Inc. that allows iPhone users to download application software.

  • Page 3: What You Can Do With This Smartphone App

    SF-310/510/710 Smartphone User's Guide Introduction What you can do with this smartphone APP This app allows you to communicated using Bluetooth with your RUNSENSE product and share data wirelessly with the RUNSENSE View web application for analysis. You can also send and save product settings to and from the RUNSENSE device and your phone.

  • Page 4: Table Of Contents

    SF-310/510/710 Smartphone User's Guide Contents Contents Introduction What you can do with this smartphone APP..3 Preparation Install the Run Connect app to your iPhone..6 Create and configure your RUNSENSE View account.

  • Page 5: Preparation

    SF-310/510/710 Smartphone User's Guide Preparation Preparation For important safety and operation instructions for RUNSENSE devices please refure to the main product User Manual. You need to make the following preparations before use. “Install the Run Connect app to your iPhone” on page 6 “Create and configure your RUNSENSE View account”...

  • Page 6: Install The Run Connect App To Your Iphone

    SF-310/510/710 Smartphone User's Guide Preparation Install the Run Connect app to your iPhone Access the App Store and install Run Connect.

  • Page 7: Account

    SF-310/510/710 Smartphone User's Guide Preparation Tap OK. Create and configure your RUNSENSE View account Creating an account You need to create an account for the Web application (RUNSENSE View.) Note: If you already have a RUNSENSE View account, you can use it with this device.

  • Page 8

    SF-310/510/710 Smartphone User's Guide Preparation Tap Create Account. When you have created an account, follow the instruction on the screen to configure the account. Create an account. Enter Login ID (e-mail address) and Password. Read the Terms of Use, select the checkbox, and tap Create Account.

  • Page 9: Configuring The Account

    SF-310/510/710 Smartphone User's Guide Preparation Enter Login ID and Password, and Configuring the account then tap Set. Configure the account you have created. Start Run Connect on your iPhone. Check that you have configured your account and tap OK. Tap Account.

  • Page 10: Enabling Bluetooth On Your Iphone

    SF-310/510/710 Smartphone User's Guide Preparation Enable Bluetooth. Enabling Bluetooth on your iPhone You need to enable Bluetooth settings on your iPhone before communicating with this device. Tap Settings on the iPhone. Tap Bluetooth.

  • Page 11: Pair The Runsense Device With Your Iphone

    SF-310/510/710 Smartphone User's Guide Preparation Tap Start Pairing. Pair the RUNSENSE device with your iPhone You need to register this product to your iPhone before communicating with the iPhone. Start Run Connect on your iPhone. Hold down D on this product. Bluetooth communication starts.

  • Page 12

    SF-310/510/710 Smartphone User's Guide Preparation Tap OK on the iPhone. Check that pairing has completed and tap OK. Enter the Passcode (6-digit number) to the iPhone and tap Pair. Note: The screen differs slightly on iOS 6. Tap Pairing.

  • Page 13: Uploading And Checking

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data Uploading and Checking Measurement Data This chapter describes how to upload and check measurement data. “Uploading Measurement Data” on page 14 “Checking Uploaded Measurement Data” on page 17 “Entering Weight and Body Fat” on page 18...

  • Page 14: Uploading Measurement Data

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data Start Run Connect on your iPhone. Uploading Measurement Data Upload measurement data to the web application (RUNSENSE View.) Take the following two steps to upload data via an iPhone. Uploading outline data Upload data such as the distance, speed, HR, and calories.

  • Page 15

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data Uploading outline data is complete. Note: To review the outline data select the item you You can also start Bluetooth communication from want to check from Watch Data List and tap the Settings menu on this product.

  • Page 16

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data The RUNSENSE View screen is displayed when Tap OK on the iPhone. the upload has completed. Note: The alarm on the product sounds and the ❏ Try again if the communication fails. detailed data upload starts.

  • Page 17: Checking Uploaded Measurement Data

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data Tap the data item you want to check. Checking Uploaded Measurement Data Access the web application (RUNSENSE View) to check the uploaded measurement data. Start Run Connect on your iPhone. Note: Measurement data items with the icon indicate they contain the outline data only.

  • Page 18: Entering Weight And Body Fat

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data About Web Application Review your run route on the map. (RUNSENSE View) You can view the data in the following ways with the web Entering Weight and Body application (RUNSENSE View) on the iPhone. Dashboard Manage records in calendar format.

  • Page 19

    SF-310/510/710 Smartphone User's Guide Uploading and Checking Measurement Data Tap the entry field of Weight or Body Fat and enter the value. Tap Save. The entered Weight or Body Fat is now registered.

  • Page 20: Changing The Settings

    SF-310/510/710 Smartphone User's Guide Changing the Settings Changing the Settings You can change measurement settings such as AT Lap, Target Pace, Waypoint, and Interval, user settings, and system settings. Important: Functions may not be available if the firmware version on your device is old. Check the firmware version on the device.

  • Page 21: Settings

    SF-310/510/710 Smartphone User's Guide Changing the Settings Only displayed for the SF-710. Settings You can change various device and measurement How to Configure settings. The following items can be configured. Start Run Connect on your iPhone. “List of Settings” on page 24 Category Setting items User Settings...

  • Page 22

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap Settings. Tap the category you want to configure. Hold down D on this product. Bluetooth communication starts. Tap the item you want to configure. The screenshot shows User Settings. Note: You can also start Bluetooth communication from the Settings menu on this product.

  • Page 23

    SF-310/510/710 Smartphone User's Guide Changing the Settings Change the setting. Tap Write to Watch. The screenshot shows Height. Note: Tap Settings. You can save the current setting under a specified Setting Name by tapping Save Settings. You can select the saved setting by tapping Retrieve Saved Settings.

  • Page 24: List Of Settings

    SF-310/510/710 Smartphone User's Guide Changing the Settings List of Settings User Settings Set the user information. The value in brackets () is the default setting. Setting items Value Explanation Height (170 cm) Set the height. Weight (60 kg) Set the weight. (1975.01.01) Set your date of birth.

  • Page 25

    SF-310/510/710 Smartphone User's Guide Changing the Settings Sys. Settings Make settings for the device's system. The value in brackets () is the default setting. Setting items Value Explanation Distance Units km (default) Set the display units for distance. mile Clock 12 Hour (default) Set the format for the display time.

  • Page 26

    SF-310/510/710 Smartphone User's Guide Changing the Settings Setting items Value Explanation Key Tones ON (default) Turn on or off the Key Tones. Only displayed for the SF-710.

  • Page 27

    SF-310/510/710 Smartphone User's Guide Changing the Settings Meas.Settings Setting items Value Explanation Activity Type Run (default) Set when running or jogging. Walk Set when walking. Bike Set when performing exercises that do not require you to swing your arms, such as riding a bike. Interval SETTING 01 to 03 Set the contents of high-intensity training (sprint) and...

  • Page 28

    SF-310/510/710 Smartphone User's Guide Changing the Settings Setting items Value Explanation Screen Screen1 You can display up to four measurement screens. You can change the screen pattern and the measurement Screen2 items displayed for each screen. You can also change the Display Lap Screen, but this is Screen3 not displayed for the interval function.

  • Page 29: Advanced Settings (sf710 Only)

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap Watch Settings. Advanced Settings (SF710 Only) You can configure Mes.Settings such as AT Lap, Target Pace, Waypoint, and Interval from smartphones. AT Lap You can set programmable laps using the AT Lap function.

  • Page 30: Setting The At Lap Function

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK on the iPhone. Setting the AT Lap Function You can specify the time or distance to divide laps using the AT Lap function. Display the Run Connect Advanced Settings screen. “Displaying the Advanced Settings” on page 29 Tap AT Lap.

  • Page 31

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK on the iPhone. Enter or edit the title. Enter the title using letters, numbers, spaces, hyphens, and underscores. Note: Turn Programmable ON if you want Try again if the communication fails. to combine multiple laps.

  • Page 32

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap the lap and specify the Distance Tap Back. or Time. Go to step 10 if you are not setting more than one lap. Tap Write to Watch. Tap + to add a lap and specify the Distance or Time for the lap.

  • Page 33: Setting The Target Pace Function

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK. Setting the Target Pace Function Settings are written to the device. You can specify the target pace and an alarm will notify you when you fall outside the target pace window. Display the Run Connect Advanced Settings screen.

  • Page 34

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK on the iPhone. Enter or edit the title. Enter the title using letters, numbers, spaces, hyphens, and underscores. Turn Programmable ON if you want to combine multiple target paces. Note: Try again if the communication fails. Tap No Data when you are adding a new setting.

  • Page 35

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap the target pace you want to Turn Set Target Pace Range ON to update, specify the Time or Distance enable the alarm that notifies you of the Section and Target Pace, and when you are off the specified pace.

  • Page 36

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap Back. Tap OK. Settings are written to the device. Tap Write to Watch. Check that writing to the watch has completed and tap OK.

  • Page 37: Setting The Waypoint Function

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK on the iPhone. Setting the Waypoint Function You can add waypoints on the map. Display the Run Connect Advanced Settings screen. “Displaying the Advanced Settings” on page 29 Tap Waypoint. Note: Try again if the communication fails.

  • Page 38

    SF-310/510/710 Smartphone User's Guide Changing the Settings Enter or edit the title. Note: You can specify the altitude by tapping Detailed Enter the title using letters, numbers, spaces, Settings. Turn Altitude ON, enter the value, and hyphens, and underscores. tap Apply. Tap Back.

  • Page 39: Setting The Interval Function

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK. Setting the Interval Function Settings are written to the device. You can specify the contents of sprint and recovery activities for the Interval function. Display the Run Connect Advanced Settings screen. XXXX-XX “Displaying the Advanced Settings”...

  • Page 40

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK on the iPhone. Enter or edit the title. Data upload starts. Enter the title using letters, numbers, spaces, hyphens, and underscores. Note: Turn Programmable ON if you want Try again if the communication fails. to combine multiple interval lists.

  • Page 41

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap the interval list you want to Tap Back. update, specify the Sprint, Recovery, and Repeat items, and tap Back. Go to step 10 if you are not setting more than one lap. Tap Write to Watch.

  • Page 42

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap OK. Settings are written to the device. Check that writing to the watch has completed and tap OK.

  • Page 43: Reducing The Gps Positioning Time (agps)

    SF-310/510/710 Smartphone User's Guide Changing the Settings Tap Update. Reducing the GPS Positioning Time (AGPS) You can reduce the positioning time by downloading assistance data for the GPS satellites before running. Important: You don't need to be outdoors for this operation. Start Run Connect on your iPhone.

  • Page 44

    SF-310/510/710 Smartphone User's Guide Changing the Settings Note: Try again if the communication fails. Check that writing to the watch has completed and tap OK.

  • Page 45: Troubleshooting

    SF-310/510/710 Smartphone User's Guide Troubleshooting Troubleshooting This section explains how to solve problems that occur during use. “Problem Solving” on page 46 “Unpairing Devices” on page 48 “Contacting us About this Product” on page 51...

  • Page 46: Problem Solving

    SF-310/510/710 Smartphone User's Guide Troubleshooting Problem Solving Check each item. Screen Problem Message contents Solution Watch Data List Communications to Communication with the Try the following and tap the the watch was cut off. watch has been menu item again. Upload disconnected.

  • Page 47

    SF-310/510/710 Smartphone User's Guide Troubleshooting Screen Problem Message contents Solution Upload Cannot communicate Cannot detect the watch. Try the following and tap with the watch. Turn on Bluetooth in settings Upload again. on your iOS device, start ❏ Charge the watch Bluetooth communication on ❏...

  • Page 48: Unpairing Devices

    SF-310/510/710 Smartphone User's Guide Troubleshooting Tap Release Pairing. Unpairing Devices Unpair the devices if the iPhone and this product are not communicating properly or you want to pair the iPhone with another product. Operations on the iPhone Start Run Connect on your iPhone. Check that the devices are unpaired and tap OK.

  • Page 49

    SF-310/510/710 Smartphone User's Guide Troubleshooting Tap Set on the iPhone. Tap i for SF Series. Note that the appearance of the icon is different in iOS6. Tap Bluetooth. Tap Forget this Device.

  • Page 50: Operations On The Product

    SF-310/510/710 Smartphone User's Guide Troubleshooting Tap Forget Device. Select Comm. Settings. Use C/D to select, and then press A. Select Smart Phone. Use C/D to select, and then press A. Operations on the Product Select Forget Device. Operation buttons Use C/D to select, and then press A. Complete the communication settings.

  • Page 51: Contacting Us About This Product

    SF-310/510/710 Smartphone User's Guide Troubleshooting Contacting us About this Product Go to www.epson.eu/runsense for service contact details. EPSON EUROPE B.V. Address: Atlas Arena, Asia Building, Hoogoorddreef 5, 1101 BA Amsterdam Zuidoost, The Netherlands http://www.epson.com/europe.html...

This manual also for:

Runsense sf-510, Runsense sf-310, Runsense

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