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STEP 1
To ease the assembly process, do NOT tighten bolts until instructed.
1. Attach the Rear Stabilizer (4) to the Base Frame (1) using two 1/2" X 3-1/4" Hex Bolts (108), four 1/2"
Washers (129) and two 1/2" Nylon Nuts (137). Attach the 50 X 75mm End Cap (69) to the front of
the Base Frame (1) and attach two 50 X 75mm End Caps (68) to the Rear Stabilizer (4).
2. Attach the Rear Upright (2) to the bolts welded on the Rear Stabilizer (4), using two 1/2" Washers
(129) and two 1/2" Nylon Nuts (137). Attach a 50mm SQ. Plug (70) to the top of the Rear Upright (2).
3. Slide the Bench Press Upright (5) over the Base Frame (1), align the holes and attach the Bench
Press Upright (5) to the Base Frame (1), using two 3/8" X 3-1/8" Hex Bolts (112), four 3/8" Washers
(130) and two 3/8" Nylon Nuts (138).
4. Lay the Top Frame (3) atop the Bench Press Upright (5), then attach to the Rear Upright (2), using
one 1/2" X 3" Hex Bolt (109) in the top threaded hole, and one 1/2" X 3-1/4" Hex Bolt (108), two 1/2"
Washers (129) and one 1/2" Nylon Nut (137) in the bottom hole. Attach the Top Frame (3) to the
Bench Press Upright (5), using two 1/2" X 1" Hex Threaded Bolts (110) and
(129). Attach the Single Pulley Block (26) to the Bench Press Upright (5)
Hex Bolt (106), two 1/2" Washers (129) and 1/2" Nylon Nut (137).
5. Insert two Plastic Guide Rod Holders (77) into the
holes in the weight base on the Base Frame (1).
Slide a Rubber Donut (88) onto one end of
each Guide Rod (8) and then
insert the Guide Rods (8) into the
Plastic Guide Rod Holders (77).
6. Slide each Weight Plate (35) over the
Guide Rods (8). Make certain that each plate
is oriented with the selector holes on bottom
and facing forward. Attach the Top Plate (36)
to the Selector Rod (37) using the Top
Plate Bolt (103). Tighten the Top Plate
Bolts (103). Slide the Top Plate (36)
and Selector Rod (37) onto the Guide
Rods (8).
7. Insert two Plastic Guide Rod Holders (77)
into the holes in the Top Guide Rod
Retainer (13). Slide the Top Guide Rod
Retainer (13) over the Guide Rods (8)
and then attach the Top Guide Rod
Retainer (13) to the bolts welded on
the Top Frame (3), using two 1/2"
Washers (129) and two 1/2" Nylon
Nuts (137).
8. Attach the Lat Bar Holder (21) to the Top Frame
(3) and Rear Upright (2), using four 3/8" X 3" Hex
Bolts (113), eight 3/8" Washers (130) and four
3/8" Nylon Nuts (138).
Base Frame Assembly
130
138
3
21
130
130
130
113
129
110
110
106
129
5
138
130
130
69
6
129
137
129
137
77
129
37
26
129
36
137
8
103
35
57
130
88
77
112
130
129
137
129
137
1
two 1/2" Washers
using 1/2" X 5-1/4"
129
70
137
109
129
13
129
77
113
130
138
130
2
137
137
129
129
129
68
129
4
88
77
108
21
108
68
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