1. Manuals
  2. Brands
  3. BodyCraft Manuals
  4. Home Gym
  5. Family Xpress
  6. Instruction manual

BodyCraft Family XPress Instruction Manual

Strength training system
Hide thumbs Also See for Family XPress:
Table of Contents

Advertisement

Quick Links

See also: Instruction Manual
X
F F F F F
amily
Press
STRENGTH TRAINING SYSTEM
INSTRUCTION MANUAL
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have
questions, or find missing or damaged parts, we will guarantee your complete satisfaction through
our authorized dealer service centers or our home office customer service department. Please call
your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained
technicians will provide immediate assistance to you, free of charge.
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
76500

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Family XPress and is the answer not in the manual?

Questions and answers

Related Manuals for BodyCraft Family XPress

Summary of Contents for BodyCraft Family XPress

  • Page 1 Please call your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide immediate assistance to you, free of charge.

  • Page 2: Before You Begin

    BODYCRAFT . Keep this manual for future reference. If you have additional questions, please call your local BODYCRAFT dealer or our customer service department at 800-990-5556 Monday through Friday, 9 a.m. until 5 p.m. Eastern Time.
  • Page 4 EXPLODED VIEW...
  • Page 5 PARTS CHART NO. DESCRIPTION QTY. BASE FRAME BASE STABILIZER REAR UPRIGHT FRONT UPRIGHT WEIGHT STACK BASE (Leg Press Side) WEIGHT STACK BASE (Low Row Side) WEIGHT STACK TOP (Leg Press Side) WEIGHT STACK TOP (Low Row Side) LOW ROW BASE TOP FRAME LAT BAR HOLDER PRESS ARM SELERTOR...
  • Page 6 PARTS CHART NO. DESCRIPTION QTY. 45mm X 75mm RECT. CAP 50mm SQ. CAP 45mm X 75mm RECT. PLUG 50mm SQ. PLUG 45mm SQ. PLUG 38mm SQ. PLUG 30mm X 60mm RECT. PLUG 25mm X 50mm RECT. PLUG 1"ID FOAM ROLLER PLUG 1"...
  • Page 7 PARTS CHART NO. DESCRIPTION QTY. 5/8" X 6-1/2" HEX BOLT 1/2" X 4" HEX BOLT 1/2" X 3" HEX BOLT 1/2" X 1-3/4" HEX BOLT 3/8" X 5-3/4" HEX BOLT 3/8" X 4-1/2" HEX BOLT 3/8" X 4" HEX BOLT 3/8"...
  • Page 8 T E P 1 ASSE M BL E BASE FR AM E T o ease the assembly process, do not tighten bolts until instructed. 1. Attach B ase Stabilizers(2) to each end of B ase Frame(1), using two 1/2" X 3" Hex Head B olt(123), two 1/2"...
  • Page 9 T E P 2 ASSE M BL E T OP FR AM E 1. Attach T op Frame(10) to Front and R ear Uprights(3, 4) using two 1/2" X 4" Hex Head B olts(122) and, two 1/2" Nylon Nuts(153). Attach L at B ar Holder(11) to T op Frame(10) uaing two 3/8" X 3" Hex Head B olts(128), four 3/8"...
  • Page 10 T E P 3 ASSE M BL E SE AT S 1. Attach Front Seat Frame(18) to Front Upright(4) using two 3/8" X 3" Hex Head B olts(128), four 3/8" Washers(147), and two 3/8" Nylon Nuts(154). Attach Front Seat Frame(18) to B ase Frame(1) using two 3/8"...
  • Page 11 T E P 4 ASSE M BL E BE NC H PR E SS AND L E G PR E SS 1. Attach Press Arm Selector(12) to T op Frame by aligning holes and inserting Pivot Axle(33). L ock into place with pre-installed set screw.
  • Page 12 PR E SS C ABL E 169" (4290mm) length Assemble cables and pulleys simultaneously. Attach loop end of Press Cable(109) to the bracket on Front Upright(4). R oute cable over and around left (as if sitting on seat) side pulley mounted in Press Arm Selector(12), under and around pulley mounted in Front Upright(4), over and around right side pulley in Press Arm Selector as shown Fig.
  • Page 13 L OW C ABL E 166" (4210mm) length R oute L ow Cable(110) under two Pulleys on L ow R ow B ase(9) as shown in Fig. 1, and 2, up over lower pulley in Double Pulley B lock as shown in Fig. 3, down and ending under the pulley on Weight Stack B ase(6) as shown in Fig.
  • Page 14 AB C R UNC H C ABL E 170" (4320mm) length R oute the AB Crunch Cable(111) through(lower) slot and over pulley in Front Upright(4) as shown in Fig. 2, down and around the pulley mounted on rear of Front Upright(4), up and over lower pulley in Adjustable Pulley B lock(30) as shown in Fig.
  • Page 15 T OP C ABL E 120" (3060mm) length R oute threaded end of T op Cable(112) over pulley mounted to T op Frame(10) as shown in Fig. 1, through slot in R ear Upright, over pulley in T op Frame(10), under and around top pulley in Pulley B lock, up and over pulley mounted on Weight Stack T op, under top pulley in Adjustable Pulley B lock as shown in Fig.
  • Page 16 C ABL E AR M C ONNE C T T I NG C ABL E 55" (1400mm) length Hook Cable Arm Connecting Cable on bracket welded to Cable Arm Assembly(27) then route up and over low pulley in Double Pulley B lock as shown in Fig. 2, then screw threaded cable end into Single Pulley B lock(25).
  • Page 17 C ABL E AR M C ABL E 214" (5445mm) length Slide Single Pulley B lock(25) onto Pulley Guide R od(16). Insert top end of Pulley Guide R od into top guide roe holder welded to T op Frame. Push Pulley Guide R od up into hole as far as possible, then slide bottom end of Pulley Guide R od into guide rod holder welded to B ase Frame.
  • Page 18 L E G PR E SS C ABL E 250" (6350mm) length Screw threaded end(approx. half way) of L eg Press Cable(116) into receiver on B ase Frame. R oute cable up and over the lower pulley in Adjustable Pulley B lock, then down and under the pulley on Weight Stack B ase as shown in Fig.
  • Page 19 T E P 5 ASSE M BL E W E I G H T ST AC K SH R OUDS AND POST E R PL AT E S 1. Attach Weight Stack Shrouds(32) to Weight Stack B ases and T ops using 5/16" Washers(148), and 5/16"...
  • Page 20 Enjoy many years of a Fit Lifestyle. F F F F F amily Press Thank you for purchasing the Bodycraft Home Gym. If You have any questions, please call your local BodyCraft dealer or call our customer service department at 800-990-5556...

Table of Contents

Save PDF