Cod Fingers - Todd English TEAF919 Instructions For Use Manual

Cod Fingers

serves 4
1 cup instant flour
1 teaspoon seafood seasoning
2 tablespoons milk
1 cup all-purpose flour
1 cup yellow cornmeal
1 teaspoon salt
1 pound cod, cut into 2 inch strips
1. Place instant flour and seafood seasoning in a large zip bag.
2. In a shallow glass baking dish, beat together egg and milk.
3. In another dish combine flour, cornmeal and salt.
4. Shake the cod in the bag with flour and seasoning mix.
5. Dip each piece of cod in the egg mixture then press into cornmeal mixture,
coat well.
6. Place two cod fingers in the basket and spritz with oil.
7. Put the basket and heating chamber into the Air Fryer.
8. Set temperature to 400° F and the time for 10 minutes. Press On/Off.
9. Once cooking is complete, remove. Repeat with remaining fish.
10. Serve warm with lemon and tartar sauce.
30
2 large eggs
nonstick spray