Precor P30 Operating And Maintaining page 27

Setting Up the Console
Creating a Custom Workout
Value Range: ON or OFF
(Default Value: OFF)
Create a customized program for your workout.
Note: This option is not available on all equipment.
To create a custom program:
1.
2. Press the down arrow key on the navigational keypad to
3. To change the height of the column, refer to the following
Table 3. Custom Program keys
Equipment
Treadmill
EFX (835
only)
Bike
Climber
4. When you have set the column height, press the down
5. Continue adjusting the profile for each column.
At the SET CUSTOM PROGRAM prompt, press OK.
The program profile appears in the display and a blinking
column indicates your starting point.
select the column you want to change.
table.
Key Name
INCLINE
INCLINE
RESISTANCE Changes the column height and affects
RESISTANCE Changes the height of the column and
arrow key on the navigational keypad to move to the next
column. You can press the up arrow key to return to
previous columns.
Note: Two custom programs are available on the
treadmill. Some Precor products contain only one custom
program. The prompt indicates which one you have
accessed. To select a second custom program (treadmill
only), press the down arrow key on the navigational
keypad, before pressing OK in step 6.
The Set Custom Program 2 default value is Disabled.
Description
Changes the column height and affects
the Custom Program incline.
Changes the column height and affects
the Custom Program ramp incline.
the Custom Program pedal resistance.
affects the Custom Program step
resistance.
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