Table Of Contents - VDO Z Series Instruction Manual

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INSTRUCTION MANUAL
TABLE OF CONTENT
1.1.
1.2.
1.3.
1.3.1.
Operating mode
1.3.2.
1.4.
1.5.
2.1.
2.1.1.
2.1.2.
Battery installation pulse-chest belt.
2.2.
Installation - holder/computer/transmitter/magnet
2.3.
Putting on the pulse-chest belt
2.4.
3.1.
3.2.
3.3.
3.3.1.
3.3.2.
3.3.3.
4.1.
4.2.
4.3.
5.1.
5.2.
5.3.
5.4.
6. PERSONAL SETTINGS IMPORTANT NOTE
The personal settings are prerequisite for calculating maximum pulse,
training zones, and calorie consumption.
Ensure that you make the personal settings first so that you can fully
utilize the possibilities offered by the computer.
6.1.
6.2.
7.1.
7.2.
7.3.
Selecting the training range
7.4.
Setting the recovery measurement (pulse or time)
7.5.
Power calculation in watt
5

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