My Workout; My Schedule Workout; Bryton Workout - Bryton Rider 60 User Manual

My Workout

You can start a workout using your planned workouts on
Rider 60.
1. In the Main page, select Training > My Workout.
2. Select your desired training plan.
3. The selected workout details appear on the screen.
Tap and press

My Schedule Workout

You can schedule your workout on Brytonsport.com, then download to Rider 60. This
feature will encourage you to start a workout at a specific date.
1. In the Main page, select Training > My Schedule.
2. Select your desired workout.
3. The selected workout details appear on the screen.
Tap and press

Bryton Workout

Rider 60 provides the preloaded Bryton Workout to enhance your training performance and
help you train systematically.
1. In the Main page, select Training > Bryton Workout.
2. Select your desired workout.
3. Press p/q key to read the workout details.
Tap and press
OK
key to start the workout.
OK
key to start the workout.
OK
key to start the workout.
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