TEFAL FZ7000 ACTIFRY Recipe Book page 55

5081264-LR ACTIFRY GB TEFAL
Apple wedges
with cinnamon
sugar
I n g r e d i e n t s
• 4 Golden Delicious eating apples
• 2
• 85 g (3 oz) ready-to eat dried apricots, finely chopped
• 1-2
• 1/2 teaspoon ground cinnamon, or to taste
1
2
3
V a r i a t i o n s
• Use ground mixed spice in place of cinnamon.
• Use sultanas, raisins or dried sweetened cranberries in place of apricots.
N u t r i t i o n n o t e s
Low in salt.
N u t r i t i o n i n f o r m a t i o n p e r s e r v i n g
83 kcal / 352 kJ
• Protein: 0.8 g
• Fat: 2 g
13/03/07 9:59
sunflower oil
caster sugar
Peel the apples, then cut each one into quarters and remove and discard the
cores and pips. Cut each apple quarter in half to make 2 even wedges (each
whole apple is cut into 8 even wedges).
Place the apple wedges in a large bowl, add the oil and toss to mix until the
apples are coated all over. Place the apple wedges in the ActiFry pan and
cook for 12-15 minutes. Add the apricots and cook for a further 3 minutes, or
until the apples are tender.
Meanwhile, in a small bowl, mix together the sugar and cinnamon. Serve the
hot cooked apple wedges with a sprinkling of cinnamon sugar. Serve with
vanilla ice cream, crème fraiche or Greek yogurt.
• Saturated fat: 0.3 g
• Carbohydrate: 15 g
Page 55
• Fibre: 2 g
• Salt: 0.1 g
• Serves: 4-6
• Preparation - 15min
• Cooking - 15-18min
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