TEFAL FZ7000 ACTIFRY Recipe Book page 19

5081264-LR ACTIFRY GB TEFAL
Real chips
I n g r e d i e n t s
For fresh chips:
• 800 g (13/4 lb) potatoes such
as King Edwards or Maris
Piper
• 1
• Salt, to taste
1
2
3
C o o k ' s t i p
The variety of potato used will affect the cooking time and colour of the chips. It is
also important to dry the chips very well after rinsing them to ensure they become
crisp on the outside.
N u t r i t i o n i n f o r m a t i o n p e r s e r v i n g
(made using 1
143 kcal / 602 kJ
• Protein: 3 g
• Fat: 3 g
13/03/07 9:58
For frozen chips:
•
•
sunflower oil •
Peel the potatoes, then cut them into chips according to your preference:
either 8 mm x 8 mm (3/8 in x 3/8 in), 1 cm x 1 cm (1/2 in x 1/2 in) or 13 mm
x 13 mm (4/8 in x 4/8 in). Rinse the chipped potatoes thoroughly, drain, then
dry them well on a clean tea towel.
Place the chips in the ActiFry pan. Drizzle the oil evenly over the chips. Cook
for 30-35 minutes (up to about 40 minutes, according to the thickness of the
chips), or until the chips are cooked.
Serve immediately, sprinkled with salt to taste.
of oil)
• Saturated fat: 0,3 g
• Carbohydrate: 27 g
Page 19
750 g (1 lb 10 oz) frozen
chips
1 sunflower oil
Salt, to taste
• Fibre: 2 g
• Salt: trace
• Serves: 4
• Preparation - 15min
• Cooking - 30-35min
according to
thickness
For frozen chips:
appr. 40 min
(depending on the
type and thickness of
frozen chips)
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