Potato Wedges With Herbs - TEFAL FZ7000 ACTIFRY Recipe Book

5081264-LR ACTIFRY GB TEFAL
Potato wedges
with herbs
and spices
I n g r e d i e n t s
• 800 g (13/4 lb) small potatoes, left unpeeled
• 1/2
• 1/2
• 3
• 2
• Salt and freshly ground black pepper, to taste (optional)
1
2
3
4
V a r i a t i o n
Use dried herbes de Provence or dried Italian herb seasoning in place of dried mixed
herbs.
N u t r i t i o n i n f o r m a t i o n p e r s e r v i n g
286 kcal / 1207 kJ
• Protein: 6 g
• Fat: 9 g
13/03/07 9:59
dried mixed herbs
paprika
light olive oil
plain flour
Cut each potato (leave the skins on) into 4 or 6 even wedges, depending on
their size. Rinse the potato wedges thoroughly, drain, then dry them well on
a clean tea towel.
Place the potato wedges in a large bowl. Add the dried herbs, paprika and 2
ActiFry spoonfuls of oil and toss to mix until the potatoes are well coated.
Add the flour and toss to coat well.
Place the potato wedges in the ActiFry pan, then drizzle the remaining oil
evenly over the wedges. Cook for 35-40 minutes, or until the potato wedges
are cooked.
Add seasoning to taste, if desired. Serve the potato wedges with a selection
of dips.
• Saturated fat: 1 g
• Carbohydrate: 48 g
Page 27
• Fibre: 4 g
• Salt: trace
• Serves: 4
• Preparation - 20min
• Cooking - 35-40min
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