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Assembly and Operating Instructions
Art. No. SW-95.0202 / SW-XPRESS-LEG
TF TF-
BodyCraft X-Press Pro
~ 330 Min.
240 kg
L 210 | W 144 | H 210
max. 150 kg
~ 120 Min.
36 kg
L 102 | W 154 | H 82
SW950202.01.04

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Summary of Contents for BodyCraft SW-95.0202

  • Page 1 Assembly and Operating Instructions ~ 330 Min. 240 kg L 210 | W 144 | H 210 max. 150 kg ~ 120 Min. 36 kg L 102 | W 154 | H 82 SW950202.01.04 Art. No. SW-95.0202 / SW-XPRESS-LEG TF TF- BodyCraft X-Press Pro...
  • Page 2 X-Press Pro...
  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery: Multi-gym Assembly: Multi-gym Scope of Delivery: Leg Press Assembly: Leg Press STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES...
  • Page 4 (e.g. hospitals, associations, hotels, schools, etc.) and commercial or professional use (e.g. fitness studios). Disclaimer BodyCraft® is a registered brand of the company Fitness Authority Industrial Co., LTD. All rights reserved. Any use of this trademark without the explicit written permission of Fitness Authority Industrial Co., LTD is prohibited.
  • Page 5 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
  • Page 6: General Information

    Technical Data Multi-gym Weight and Dimensions Packaging dimensions (L x W x H) and article weight (gross, incl. packaging) approx.: SW-95.0202/2: 110 cm x 105 cm x 30 cm 89.5 kg SW-95.0202/3: 204 cm x 32 cm x 17 cm 20.5 kg...
  • Page 7: Personal Safety

    Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
  • Page 8: Set-Up Place

    Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION The training room should be well ventilated during training and not be exposed to any draughts. Choose the place in which to set up the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment.
  • Page 9: Assembly

    ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
  • Page 10: Scope Of Delivery: Multi-Gym

    Scope of Delivery: Multi-gym The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠...
  • Page 11 (5) Top frame (2) Rear stabilizer (1) Base frame (5A) Top frame connector (8) Press arm (9) Press arm (6) Guide rod 2x selector (7) Top guide & (3) Rear rod retainer (9R 9L) upright (4) Front Right and left upright handle (14) Foot plate...
  • Page 12 (29) Lat bar (27A) Cable guide (28) Weight shroud 2x plate (33) Leg extension (41) 50mm (31) Pivot axle (31A) 19.92 axle axle (30) Low row bar sq. plug 5x (40) 50mm sq. cap 4x (41A) 40x80mm (43) 30x60mm (44) 25x50mm elliptic plug 2x rect.
  • Page 13: Assembly: Multi-Gym

    Assembly: Multi-gym Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so.
  • Page 14 19 Weight Plates Fig 1. 14 Weight Plates Fig 2. X-Press Pro...
  • Page 15 Step 2: Assembly of the Press Arm and Cable Arm Assembly Mount the press arm selector (8) to the top frame (5) by aligning the holes and inserting the axle (31A), locking it into place with the pre-set screw. Mount the press arm (9) to the press arm selector (8) by aligning the holes and inserting the pivot axle (31), locking it into place with the pre-set screw.
  • Page 16 Step 3: Assembly of the Seat and Back Frame Mount the seat frame (11) to the front upright (4) with two bolts (88), four washers (101) and two nuts (107). Mount the seat frame (11) to the base frame (1) with one bolt (87), two washers (101) and one nut (107).
  • Page 18 Step 4: Assembly of the Top Cable (4600mm) ࣑ ATTENTION During assembly, always place the cables over or under the pulleys and only then mount the covers. It is not always possible to pass the cables through afterwards! Insert the threaded end of the top cable (80) into the slot in front of the top frame (5) [FIG1] and pass the cable as followed: over the top pulleys in the top frame (5) [FIG1 &...
  • Page 20 Step 5: Assembly of the Ab Crunch Cable (4360mm) ࣑ ATTENTION During assembly, always place the cables over or under the pulleys and only then mount the covers. It is not always possible to pass the cables through afterwards! Insert the ab crunch cable (78) through the slot in the front upright (4) and pass the cable as followed: over the pulley in the front upright (4) [FIG1] down to the front pulley on top of the cable arm connector (20A) [FIG2] up and over the lower pulley in the adjustable pulley block (25) [FIG3]...
  • Page 21 Step 6: Assembly of the Cable Arm Connecting Cable (4700mm) ࣑ ATTENTION During assembly, always place the cables over or under the pulleys and only then mount the covers. It is not always possible to pass the cables through afterwards! If you have purchased the optional leg press, do NOT use the cable arm connecting arm (4700mm), use the leg press cable instead.
  • Page 22 Step 7: Assembly of the Cable Arm Cable (5410mm) ࣑ ATTENTION During assembly, always place the cables over or under the pulleys and only then mount the covers. It is not always possible to pass the cables through afterwards! Mount one pulley and the pulley guide bracket (24) to the cable arm assembly (20)[FIG2 & FIG3]. Ensure that the pulley guide bracket does not interfere with the cable movement when tightened.
  • Page 23 Step 8: Cable Adjustment The cables should be tightened to the point just before the top plate lifts off the weight stack. If the top plate is not resting on the weight stack, you must add length. If the cables are slacking, you must shorten the length.
  • Page 24: Scope Of Delivery: Leg Press

    If parts of the scope of delivery are missing or damaged, the assembly must not be carried out. NOTICE The BodyCraft Xpress Pro leg press is an optional accessory for the Xpress Pro multi-gym. The leg press is not included in the scope of delivery of the multi-gym and must be purchased separately.
  • Page 25 (201) BASE STABILIZER (202) MAIN FRAME (203) LEG PRESS SUPPORT (205) BACK PAD (204) SEAT HANDLE (207) CONNECTOR ADJUSTER (206) FOOT PLATE STEEL PLATE (208) φ25mm (209) φ3/4" (210) COLLAR (212) NON SLIP AXLE AXLE X 2pcs X 2pcs (213) BACK PAD (217B) LEG PRESS (214) SEAT PAD (215) 114mm...
  • Page 26: Assembly: Leg Press

    Assembly: Leg Press Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. Step 1: Assembly of the Base Stabilizer Attach the base stabilizer (201) to the base frame of the multi-gym (1) with two bolts (231), four...
  • Page 27 Step 2: Assembly of the Main Frame and Leg Press Support Attach the main frame (202) to the base stabilizer (201) with two bolts (227), four washers (236), one connector steel plate (207) and two nuts (238). Attach the plug (219) to the leg press support (203). Insert the 25mm axle (208) into the leg press support (203), then attach the leg press support (203) to the main frame (202) with two collars (210) [inside the brackets on the main frame], two bolts (228) and two washers (236).
  • Page 28 Step 3: Assembly of the Seat Handle and the Pads Attach the seat handle (204) to the main frame (202) with two bolts (231), four washers (237) and two nuts (239). Attach the seat pad (214) to the main frame (202) with one bolt (233), two bolts (234) and three washers (237).
  • Page 29 Step 4: Assembly of the Leg Press Cable, Part 1 NOTICE The cable and pulleys must be assembled simultaneously as you go. If some pulleys have previously been assembled, you might need to loosen them first. If mounted, screw the threaded end of the cable arm connecting cable (79) from the single pulley block (27) and remove the cable (79) [from the multi-gym].
  • Page 30 Step 5: Assembly of the Leg Press Cable, Part 2 NOTICE The cable and pulleys must be assembled simultaneously as you go. If some pulleys have previously been assembled, you might need to loosen them first. Route the cable (217B) down and under one pulley (61) and attach the pulley (61) to the base frame (1) with one bolt (91) and one nut (107) [Fig.
  • Page 31 STEP 3 ASSEMBLE LEG PRESS Step 6: Assembly of the Leg Press Cable, Part 3 NOTICE E (217B) The cable and pulleys must be assembled simultaneously as you go. LEG PRESS CABLE (217B) Flat End Bolt End Continue routing the cable (217B) underneath the weight stack and around the 114mm pulley (215) and attach the pulley (215) to the leg press main frame (202) with one bolt (232) [Fig.
  • Page 32 Step 7: Assembly of the Leg Press Cable, Part 4 NOTICE The cable and pulleys must be assembled simultaneously as you go. (217B) Flat End Route the cable (217B) under one pulley (216) and attach the pulley (216) to the main frame (202) with one bolt (229) and one nut (239) [Fig.
  • Page 33: Storage And Transport

    STORAGE AND TRANSPORT General Instructions ࣑ ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location. The storage location should be dry and well ventilated and have a constant ambient temperature between 5°C and 45°C. WARNING ⚠...
  • Page 34: Troubleshooting, Care And Maintenance

    TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.
  • Page 35: Maintenance And Inspection Calendar

    Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Half-yearly Yearly Cables and pulleys...
  • Page 36: Recommended Accessories

    RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For training equipment like smith machines, weight benches or racks this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat but it could be also additional weights, handles, foot straps for leg exercises or triceps ropes.
  • Page 37: Ordering Spare Parts

    The serial number of your equipment is unique. It's located on a white sticker. Enter the serial number in the appropriate field. Serial number: Brand / Category: BodyCraft / multi gym Model Name: X-Press Pro / Leg Press Article Number:...
  • Page 38: Parts List: Multi-Gym

    Parts List: Multi-gym Name Qty. BASE FRAME REAR STABILIZER REAR UPRIGHT FRONT UPRIGHT TOP FRAME - bearing pre-installed TOP FRAME CONNECTOR GUIDE ROD TOP GUIDE ROD RETAINER PRESS ARM SELECTOR PRESS ARM RIGHT HANDLE OF PRESS ARM LEFT HANDLE OF PRESS ARM FRONT STABILIZER SEAT FRAME LEG EXTENSION ARM - bearing pre-installed...
  • Page 39 ADJUSTABLE PULLEY BLOCK SINGLE PULLEY BLOCK CABLE GUIDE PLATE WEIGHT SHROUD LAT BAR LOW ROW BAR PIVOT AXLE 19.92mm AXLE CABLE ARM COLLAR LEG EXTENSION AXLE 608ZB BEARING STEEL SPACER AXLE COLLAR BEARING BASIN BEARING BEARING COVER 50mm SQ. CAP 50mm SQ.
  • Page 40 L PIN 3/4" BUSHING 1" X 200mm HAND GRIP 1" X 140mm HAND GRIP 1" X 70mm PRESS ARM STOPPER GRIP OF LAT BAR HOLDER (95mm) PULLEY SMALL PULLEY OF SWIVEL ARM RUBBER DONUT ADJUSTABLE STOPPER 1/2" STOPPER BACK BRACKET STOPPER TOP PLATE 10 LB.
  • Page 41 1/2" X 1-1/4" HEX HEAD BOLT 3/8" X 5-3/4" HEX HEAD BOLT 3/8" X 4-1/2" HEX HEAD BOLT 3/8" X 3" HEX HEAD BOLT 3/8" X 2-3/4" HEX HEAD BOLT 3/8" X 2-1/2" HEX HEAD BOLT 3/8" X 1-3/4" HEX HEAD BOLT 3/8"...
  • Page 42 1-1/4" HAND GRIP 1" T SHAPE END PLUG HOOK PLATE COLLAR SEALING RING M6 SET SCREW M5 X 18mm ROUND HEAD SCREW M5 NYLON NUT CONNECT CABLE 3/8" X 1-1/4" HEX BOLT CAP FOR 3/8" NUT 5/16" LARGER WASHER WEIGHT STACK SPACKER X-Press Pro...
  • Page 43: Exploded Drawing: Multi-Gym

    Exploded Drawing: Multi-gym...
  • Page 44: Parts List: Leg Press

    Parts List: Leg Press Name Qty. Name Qty. BASE STABILIZER BEARING MAIN FRAME LEG PRESS STOPPER LEG PRESS SUPPORT LEG PRESS BUSHING SEAT HANDLE 3/4" BUSHING BACK PAD ADJUSTER 1-1/4" PLUG FOOT PLATE 1/2" X 4-1/4" HEX BOLT CONNECTOR STEEL PLATE 1/2"...
  • Page 45: Exploded Drawing: Leg Press

    Exploded Drawing: Leg Press 234 237 204 239...
  • Page 46: Warranty

    WARRANTY Training equipment from BodyCraft® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
  • Page 47 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
  • Page 48: Contact

    CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 189 530984 +49 4621 4210-945 +49 4621 42 10 933 �� +49 4621 4210-698 �� �� info@fitshop.dk info@fitshop.fr �� technik@sport-tiedje.de ��...
  • Page 49 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store www.sport-tiedje.co.uk for home fitness equipment with currently over www.sport-tiedje.de/blog 70 stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 www.facebook.com/SportTiedje web shops in the respective national language or have their desired equpiment assembled on...
  • Page 50 Notes X-Press Pro...
  • Page 52 BodyCraft X-Press Pro...

This manual is also suitable for:

X-press proSw-xpress-leg

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