Console Operation - Horizon Fitness MILOS 3.0 Owner's Manual

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CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)
LCD DISPLAY WINDOW: time, RPM, distance, calories, heart rate, speed, resistance level.
B)
QUICK KEYS: used to reach desired resistance quickly.
C)
RETURN: return to the last step.
D)
ENTER: used to confirm selection.
E)
START / PAUSE HOLD TO RESET : used to start workout, pause workout, and restart after pause.
F)
KEYS: used to adjust resistance level and to cycle through selections during program set up.
G)
BLUETOOTH HEART RATE: press and hold 3 sec to connect to the Bluetooth heart rate strap. (APP & BT heart rate strap could only
connect one at a time).
H)
: holds reading material.
TABLET/READING RACK
I)
ENERGY SAVER MODE: indicates if the machine is in energy saver mode.
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