CARDIOSTRONG EX20 Assembly And Operating Instructions Manual page 37

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3. Exercise: Stretching the calf muscles (gastrocnemius)
4. Exercise: Stretching the chest muscles (pectoralis major)
All recommendations of these instructions apply solely to healthy persons and
are not suitable for those with heart or cardiovascular problems. All of the tips
are intended only as a guide to help you create a workout. Your physician can
o￿er appropriate advice for particular, personal requirements.
We hope you enjoy your workout and have a lot of success!