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CARDIOSTRONG EX20 Assembly And Operating Instructions Manual page 35

For more information, please visit cardiostrong.com, sport-tiedje.com
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Days Duration
Days
Duration Intensity
Cool-down
All manuals and user guides at all-guides.com
WEEK 5 + 6
Beginner
Intensity
WEEK 7 + 8
Beginner
Advanced
Duration Intensity
Advanced
Duration
Intensity

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