Weight Resistance Chart - iFIT WEIDER 2980 X User Manual

LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Lock Pin (18) into
a Weight Guide (21) and attach the Lock (17) to the
Lock Pin.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights. Note: The weight resistance shown for the butterfly arm station is for each
arm. The actual resistance at each station may vary due to differences in individual weights as well as
friction between the cables, pulleys, and weight guides.
WEIGHT
Top
1
2
3
4
5
6
Note: 1 lb. = 0.45 kg
HIGH BUTTERFLY
PULLEY ARM
(lbs.) (lbs.)
11 16
26 22
42 30
61 41
70 51
86 63
101 82
PRESS ARM LEG LEVER
(lbs.)
27
44
62
97
127
144
173
21
21
17
18
LOW
(lbs.) PULLEY
(lbs.)
27 26
57 55
85 86
111 119
159 148
182 163
214 187