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www.proform.com
Model No. PFEX01311.0
Serial No.
USER’'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-877-660-1168
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Summary of Contents for iFIT PRO-FORM 1350

  • Page 1 www.proform.com Model No. PFEX01311.0 Serial No. USER’’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your training bike before using your training bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 5 STANDARD SERVICE PLANS...
  • Page 6: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the revolutionary reading this manual, please see the front cover of this PROFORM 1350 training bike. The 1350 training manual. To help us assist you, note the product model ® ® bike is unlike any ordinary exercise bike. With full number and serial number before contacting us.
  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key num- ber is the quantity needed for assembly.
  • Page 8: Assembly

    ASSEMBLY •• To hire an authorized service technician to •• To identify small parts, see page 7. assemble this product, call 1-800-445-2480. •• In addition to the included tool(s), assembly •• Assembly requires two persons. requires the following tools: one Phillips screwdriver ••...
  • Page 9 3. Attach the Rear Stabilizer (23) to the Base (1) with two 3/8" x 2 1/4" Screws (74). 4. Orient the Seat Post (3) as shown. Loosen the indicated Post Knob (47) and pull it outward. Then, insert the Seat Post (3) into the Frame (2).
  • Page 10 5. Orient the Seat Carriage (4) as shown. Locate the Seat Knob (29) on the Seat Post (3). Loosen the Seat Knob and pull it downward. Then, insert the Seat Carriage (4) into the Seat Post. Slide the Seat Carriage (4) to the desired posi- tion, release the Seat Knob (29) into one of the Holes adjustment holes in the Seat Carriage, and then...
  • Page 11 7. Orient the Handlebar (7) as shown. While a second person holds the Handlebar (7) near the Handlebar Post (6), connect the Upper Wire (68) to the Lower Wire (69). Insert the wires into the Handlebar Post (6). Tip: Avoid pinching the wires. Attach the Handlebar (7) to the Handlebar Post (6) with a 5/16"...
  • Page 12 9. Identify the Left Pedal (61). Using an adjustable wrench, firmly tighten the Left Pedal (61) counterclockwise into the Left Crank Arm (63). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown). 10. Locate the Upper Wires (68) inside the Handlebar (7).
  • Page 13: How To Use The Training Bike

    HOW TO USE THE TRAINING BIKE HOW TO PLUG IN THE POWER CORD A temporary adapter may Grounded Outlet Box This product must be grounded. If it should mal- be used to function or break down, grounding provides a path of connect the Adapter least resistance for electric current to reduce the risk...
  • Page 14 HOW TO ADJUST THE ANGLE OF THE SEAT HOW TO ADJUST THE HANDLEBAR POST You can adjust the angle of the seat to the position that To adjust the height is most comfortable. You can also slide your seat for- of the handlebar Handlebar ward or backward to increase your comfort or to adjust...
  • Page 15 See www.iFit.com for complete information. 17. To use an onboard workout, see page 19. To use an iFit workout, see page 20. To use the In addition, the console offers twenty-four onboard settings mode, see page 21. To use the mainte- workouts——nine exercise bike workouts, ten all terrain...
  • Page 16 4. Create an iFit account. IMPORTANT: If the incline system does not cali- To create an iFit account, or for more information brate automatically, see step 7 on page 23 and about the account, go to www.iFit.com.
  • Page 17 Distance——This display mode will show the dis- If you have selected a workout or the iFit mode, tance that you have pedaled in miles or kilometers. press the Home button to return to the main menu.
  • Page 18 If the off and the display will be reset. symbol is orange, the console is connected to your wireless network.
  • Page 19 HOW TO USE AN ONBOARD WORKOUT marker indicating your progress. Press the Display button repeatedly to view the map. 1. Begin pedaling or press any button on the console to turn on the console. At the end of the  rst segment of the workout, the incline will automatically adjust to the incline level See HOW TO TURN ON THE POWER on for the next segment.
  • Page 20 The display may also show a pro le of If you have not already done so, log in to your iFit the workout. If you select a competition workout, account (see step 3 on page 22).
  • Page 21 Note: Passwords are case-sensitive. to connect the console to your own wireless network and to log in to your iFit account. The settings mode The display will inform you when the console has also allows you to select the target cadence, select the connected to your wireless network.
  • Page 22 (passphrase) and select Done. Select US to display speed and distance in miles or select Metric to display speed and distance in After you log in to your iFit account, the display will kilometers. show the iFit menu.
  • Page 23 HOW TO USE THE MAINTENANCE MODE After you restore the default settings, press the Enter button. The display will return to the mainte- The console features a maintenance mode that allows nance menu. you to update the console  rmware, restore the default settings, view technical information, perform a network 5.
  • Page 24: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE TRAINING BIKE Next, remove the #8 x 32 x 13mm Screw (88) from the Right Shield (12). Then, remove the #8 x 3/4" Screw Inspect and tighten all parts of the training bike regu- (94) from the Left Shield (11).
  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise——If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 26: Part List

    PART LIST Model No. PFEX01311.0 R0513A Key No. Qty. Description Key No. Qty. Description Base Standoff Frame Crank Pulley Seat Post Crank Seat Carriage Magnet Seat Crank Spacer Handlebar Post Bearing Handlebar Snap Ring Handlebar Cover Frame Bushing Console Pivot Axle Upper Shield Left Pedal Left Shield...
  • Page 27: Exploded Drawing

    EXPLODED DRAWING Model No. PFEX01311.0 R0513A 48 49...
  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

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