BLADEZ METRON GS Owner's Manual page 25

may decrease while the heart rate detected is higher than TARGET H.R. As a result, the
user's heart rate will adjust close to the TARGET H.R. in the range of TARGET H.R.
–5 and TARGET H.R. +5.
K. User Setting Programs:
Program 13 to Program 16 are the user-setting programs. Users are free to edit the values
in the order of TIME, DISTANCE, AGE, and the level of resistance in 10 intervals.
The values and profiles will be stored in the memory after setup. After pressing the
"START/STOP" key to exercise, please hold the heart rate grips. You may also change
the ongoing resistance in each interval by pressing the UP or DOWN key, and they
will not change the level of resistance stored in the memory. With the input of age, the
computer may suggest a target heart rate to exercise. The suggested heart rate is 85% of
[220–age]. So, if the heart rate detected is equal to or greater than the TARGET H.R.,
the value of HEART RATE will keep flashing. Please note that it is a warning for you
to speed down or to lower the level of resistance.
L. Speed Independent Program:
Program 17 is a Speed Independent Program. Press the "ENTER" key to select the values
of TIME, DISTANCE, WATTS, and AGE. Then, press the UP or the DOWN key to
adjust the values. After pressing the "START/STOP" key to exercise, please also apply
the heart rate detector appropriately. During the exercise, the level of resistance is not
adjustable. In this program, the computer will adjust the level of resistance according to
the value of WATTS setup. For example, the level of resistance may increase while the
speed is too slow. Also, the level of resistance may decrease while the speed is too fast.
As a result, the calculated value of WATTS will be close to the value of WATTS setup
by you. With the input of age, the computer may suggest a target heart rate to exercise.
The suggested heart rate is 85% of [220–age]. So, if the heart rate detected is equal to or
greater than the TARGET H.R., the value of HEART RATE will keep flashing. Please
note that it is a warning for you to speed down or to lower the level of resistance.
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