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Elliptical Overview - BLADEZ METRON GS Owner's Manual

Home trainer

ELLIPTICAL OVERVIEW

AUTO ON/OFF

The monitor will wake up automatically once the elliptical machine is set in motion or

you press one of the buttons or ENTER.

START/STOP

If you stop exercising for over 4.25 minutes, the monitor will turn off.

KEY FUNCTIONS

There are total of 5 keys including START/STOP, ENTER, UP, DOWN, and

MODE.

1. START/STOP: Starts or stops the program. And, resets the monitor by pressing

and holding for 2 seconds.

2. ENTER: Chooses the functions from PROGRAMS, GENDER, TIME, HEIGHT,

WEIGHT, DISTANCE, TARGET HEART RATE, AGE and resistance profile. The

chosen function will flash. Please note that not all the functions can be selected in

every program.

3. UP : Selects or increases the values of PROGRAMS, GENDER, TIME, HEIGHT,

WEIGHT, DISTANCE, TARGET HEART RATE, AGE, and RESISTANCE

PROFILE.

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