BLADEZ E550 Owner's Manual
  1. Manuals
  2. Brands
  3. BLADEZ Manuals
  4. Elliptical Trainer
  5. E550
  6. Owner's manual

BLADEZ E550 Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

E550
OWNER'S MANUAL
Important: Read all instructions carefully before using this product. Retain this owner's manual for future reference.
BH North America | 20155 Ellipse, Foothill Ranch, California 92610 | p.949.206.0330 | f.949.206.0013 | www.bhnorthamerica.com

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the E550 and is the answer not in the manual?

Questions and answers

Related Manuals for BLADEZ E550

Summary of Contents for BLADEZ E550

  • Page 1 E550 OWNER’S MANUAL Important: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. BH North America | 20155 Ellipse, Foothill Ranch, California 92610 | p.949.206.0330 | f.949.206.0013 | www.bhnorthamerica.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Title Page Introduction Warning Labels Safety Information Exercise Instruction Training Guidelines Suggested Stretches Assembly Instructions Console Operations Maintenance and Cleaning Exploded View Drawing Parts List Warranty...

  • Page 3: Introduction

    CONGRATULATIONS Congratulations on your purchase of Bladez Fitness equipment. We hope you appreciate the style, quality, and value that exercisers around the world have come to expect from Bladez Fitness. If you have any questions, concerns or product issues please call our Customer Service Team at 1-866-325-2339 or email us at CustomerSupport@BHNorthAmerica.com.

  • Page 4: Warning Labels

    WARNING LABELS...

  • Page 5: Safety Information

    6. This machine must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by Bladez Fitness. Read manual prior to use and follow all warnings and instructions. 7. Do not place sharp objects near the machine.

  • Page 6: Exercise Instruction

    NOTE: This equipment has been tested and found to comply with the limits for Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide a reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the...

  • Page 7: Training Guidelines

    TRAINING GUIDELINES Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are: • Increased capacity for physical work (strength endurance) • Increased cardiovascular (heart and arteries/veins) and respiratory efficiency • Decreased risk of coronary heart disease • Changes in body metabolism, e.g. losing weight • Delaying the physiological effects of age • Reduction in stress, increase in self-confidence, etc. There are several components of physical fitness and each is defined below. STRENGTH The capacity of a muscle to exert a force against resistance.
  • Page 8 OXYGEN UPTAKE The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen, and of the muscles to take up oxygen.
  • Page 9 HEART RATE As you exercise, your heart beat increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart. Your initial level of fitness is important when developing an exercise program for you.
  • Page 10 MUSCLE SORENESS For the first week or so, muscle soreness may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups. This is quite normal and will disappear in a matter of days.

  • Page 11: Suggested Stretches

    SUGGESTED STRETCHES Head Rolls Rotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling. Rotate your head to the left for one count, and finally, drop your head to your chest for one count.
  • Page 12 SUGGESTED STRETCHES Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts. Toe Touches Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes.

  • Page 13: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1 Fasten the Front Stabilizer (95) with 2 Curved Washers (21) and 2 Allen Bolts (73) from the underside of Stabilizer and tighten it. Fasten the Rear Stabilizer (74) with 2 Curved Washers (21) and 2 Allen Bolts (73) from the underside of stabilizer and tighten it.
  • Page 14 STEP 2 Remove the pre-assembled 4 Allen Bolts (22), 4 Spring Washers (19), 2 Curved Washers (21) and 2 Flat Washers (94). Lift the Handlebar Post (25) until it is vertical and slide on the Front Protection Cover (29), connect the Upper Computer Cable (116) with the Lower Computer Cable (119), then attach the Handlebar Post (25) onto the Main Frame (99).
  • Page 15 STEP 3 Remove the pre-assembled 2 Flat Washers (14), 2 Flat Washers (18), 2 Spring Washers (19) and 2 Allen Bolts (20). Slide the Upper Handlebar (8L+R) onto rotation rod and secure it using the Flat Washer (14), Flat Washer (18), Spring Washer (19) and Allen Bolt (20) for each side.
  • Page 16 STEP 4 Slide the right Lower Handlebar (33R) into the right Upper Handlebar (8R), fasten it using 4 Allen Bolts (22), 4 Spring Washers (19) and 4 Curved Washers (21). Slide the left Lower Handlebar (33L) into the left Upper Handlebar (8L), fasten it using 4 Allen Bolts (22), 4 Spring Washers (19) and 4 Curved Washers (21).
  • Page 17 STEP 5 Connect the left Side Rail (42L) with the left Lower Handlebar (33L) using Allen Bolt (34), Flat Washer 32) and nylon Nut (31). Attach the left Side Rail (42L) onto the left crank and secure it with the Flat Washer (39), Spring Washer (19) and Allen Bolt (20). Do the same for the right Pedal Bar (42R).
  • Page 18 STEP 6 Attach the plastic Cover (15H) and plastic Cover (15Q) onto the left Handlebar using Curved Washer (26) and Screw (27) as show in A. Attach the plastic Cover (15H) and plastic Cover (15Q) onto the right Handlebar using Curved Washer (26) and Screw (27) as shown in B.
  • Page 19 STEP 7 Attach the right Footplate (35R) onto the right Side Rail (42R) and secure it with 2 Flat Washers (32), 2 Spring Washers (43), 2 Bolts (44). Do the same for the left Footplate (35L).
  • Page 20 STEP 8 Place the Handlebar (10) onto the handlebar post and screw it with Steel Cover (9), 2 Spring Washers (11) and 2 Inner Hex Bolts (12) Tightly. Then put the plastic Cover (13) on.
  • Page 21 STEP 9 Remove the pre-assembled Screws (103) from the back of the Computer (1). Join the upper Computer Cable (116) and Pulse Cable (118) with the Computer (114), put the Computer (114) onto the bracket of the computer with 4 Screws (103).

  • Page 22: Console Operations

    CONSOLE OPERATIONS...
  • Page 23 PROGRAMS: Manual Program: Manual PROGRAM 1 is a Manual Program. Press "ENTER" key to select TIME, DISTANCE and CAL. Then, Press "UP(+)" or "DOWN(-)" key to adjust the values. After pressing the "START" key to exercise, please also apply the heart rate detector appropriately. Users may exercise in any desire level by pressing "UP(+)"...
  • Page 24 Program 6 (Mountain) Program 7 (Intervals) User Settings: Program 8 Users are free to edit the values in the order of TIME, DISTANCE, CAL, and the level of loading in 10 intervals. The values and profiles will be stored in the memory after setup. Users may also change the ongoing loading in each interval by turning the nut, and they will not change the level of loading stored in the memory.
  • Page 25 Heart Rate Control Programs: 60% H.R.C. (Heart Rate Control Program), 75% H.R.C., 85% H.R.C. Program 10 to Program 12 is the Heart Rate Control Programs. In Program 10 to Program 12, press the "ENTER" key to select TIME, DISTANCE, Cal & AGE, and TARGET H.R. Then, Press "UP(+)"...
  • Page 26 Body Fat Program: Body Fat Measurement Program 13 is a special program designed to calculate users’ body fat ratio, and to design a specific loading profile for users. With 9 different body types, the computer can generate 9 different profiles for each. Press the "ENTER" key to select GENDER, HEIGHT, WEIGHT, and AGE. Then, Press "UP(+)" or "DOWN(-)" to adjust the values. After pressing the "START"...
  • Page 27 PROGRAM INTRODUCTION Power: This model has been supplied with a power adapter. The specification for the adapter is 9V/1A. Auto on: Press any button or begin pedaling to automatically turn on the computer. If part of the display malfunctions, check the power adaptor and all connections. Auto off: If the equipment is left idle for 4 minutes the monitor will turn off automatically.
  • Page 28 Rate Control Program), 75% H.R.C., 85% H.R.C. All the exercise data of Time, Distance, Calories and Pulse will reset to zero. OPERATION INSTRUCTION Plug in the adaptor into the equipment. The monitor will produce a beep sound and turn on the monitor. Determine the User (Only While in the STOP Mode.) 1.
  • Page 29 C-2 PRESET PROGRAM: ROLLING, VALLEY, FAT BURN, RAMP, MOUNTAIN, INTERVALS PROGRAM • Press "UP(+)" or "DOWN(-)" to select one of the above programs, Press the "ENTER" button to enter this program value. • The Time display will flash, and then press the "UP(+)" or "DOWN(-)" button to set the desired time the exercise.
  • Page 30 Note: 1) Your personal exercise profile will be stored in the memory of the monitor. 2) Time and distance cannot be setup at the same time in this program. 3) When you reach the target, the monitor will produce a beep sound and then stop. 4) If you set more than one target, and you would like to reach next target, press START to exercise again.
  • Page 31 value. • The Age display will flash, then press the "UP(+)" or "DOWN(-)" button to select your age. Press the "ENTER" button to confirm your setting value. • The T.H.R. (Target Heart Rate) display will flash. Please check that the number is suitable for you.
  • Page 32 B. The Variables may need to change in the Programs: The pre-set data will begin to count down after you start pedaling. Once a pre-set has been Programs Variables P1 ~ P7 TIME, DISTANCE, CAL TIME, DISTANCE, CAL, 10 Intervals TIME, DISTANCE, CAL, WATT.

  • Page 33: Maintenance And Cleaning

    MAINTENANCE AND CLEANING Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface.

  • Page 34: Exploded View Drawing

    EXPLODED VIEW DRAWING...

  • Page 35: Parts List

    PARTS LIST To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require. Part# Description Quantity Part# Description Quantity End cap for fixed handlebar C shape washer φ43.5 Handlebar foam Bearing 2203RS...
  • Page 36 PARTS LIST CONTINUED Part# Description Quantity Screw M6*12 Washer 6*13*1T Idler wheel Axle for Idler wheel Φ10*41.5 Magnet Belt wheel Flywheel Belt adjustable set Nut M10*1.25 Belt 752J6 Screw M4.5*25 Nylon Nut M8 Washer 8*19*1.5T Front stabilizer wheel Allen bolt M8*40 Main Frame End cap for cable hole Screw M5*12...

  • Page 37: Warranty

    Manual. Register your product warranty easily online at: http://www.bhnorthamerica.com/BHFH/support/warranty/registration.php FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK TO THE RETAIL STORE. CONTACT BLADEZ FITNESS FIRST. Bladez Fitness/BH North America Corporation 20155 Ellipse Foothill Ranch, CA 92610 Phone: 949.206.0330; Toll Free: 866.325.2339; Fax: 949.206.0013 Email: fitness@bhnorthamerica.com...

Table of Contents