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BLADEZ QUANTUM Owner's Manual

Elliptical trainer
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QUANTUM
OWNER'S MANUAL
ASSEMBLY OPERATION MAINTENANCE
WARRANTY
PARTS
ORDERING
CAUTION:
Exercise of a strenuous nature, as is customarily done on this equipment, should not be
undertaken without first consulting a physician. No specific health claims are made or implied as they
relate to the equipment.
IMPORTANT:
Read all instructions carefully before using this product. Retain this owner's
manual for future reference.

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  Summary of Contents for BLADEZ QUANTUM

  • Page 1 QUANTUM OWNER’S MANUAL ASSEMBLY OPERATION MAINTENANCE WARRANTY PARTS ORDERING CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety………………......…..1 Training……………........2 Pre-Assembly Instructions…….....7 Assembly Instructions…………………..9 Console Operations……..…......11 Exploded View ………........15 Parts List …………………......16 Warranty……..………………………...17 Quantum...
  • Page 3: Safety

    CAUTION: Consult your doctor before beginning to use the machine. This advice is especially important for those over 35 years of age or suffering from health problems. Read all of the instructions before using any exercise equipment KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE Quantum...
  • Page 4: Training

    This is the minimum level of exercise which is required to produce significant improvements in any physical fitness parameter. PROGRESSION As your become more fit, a higher intensity of exercise is required to create an overload and therefore provide continuous improvement Quantum...
  • Page 5 As a rule of thumb, the maximum heart rate is 220 minus your age. As you increase in age, your heart, like other muscles, loses some of its efficiency. Some of its natural loss is won back as fitness improves. The following table is a guide to those who are “starting fitness”. Target heart Rate 10 Second Count Beats per Minute Quantum...
  • Page 6 This will depend mostly on your level of fitness and the program you have chosen. Rest between exercises by all means, but do not allow this to exceed two minutes. Most people manage with half minute to one minute rest periods. Quantum...
  • Page 7 Hold for 15 counts you can for one count. Feel the stretch up your and repeat with left foot up right side. Repeat this action with your left arm Quantum...
  • Page 8 Hold for 15 counts. Relax and then repeat foot on the floor then bend the left leg with left leg extended and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts. Quantum...
  • Page 9: Pre-Assembly Instructions

    PRE-ASSEMBLY Notice: Line sketches used in this section are for reference only. They do not necessarily reflect the actual unit in detail. If you are missing parts or require information on how to operate this product please call 866-325-2339 Quantum...
  • Page 10 PRE-ASSEMBLY (cont’d) Hardware Pack Quantum...
  • Page 11: Assembly Instructions

    1. Attach the Pedal tube to the Swing Arm bracket 2. Secure the joint with bolts (H-6) washers (H-5) and Nuts (H-4) 3. Slide the accessory tray (M-11) down the Upright tube and secure with screw (D-7) and screw (D-5) Quantum...
  • Page 12 This unit is provided with moving wheels on the Front Stabilizer to make it easier to move. To move the machine about, lift from the rear of the machine until the weight is transferred or rested on to the wheels then push. Moving Wheels Quantum...
  • Page 13: Console Operations

    3. Use UP or DOWN to adjust the training LOAD RESISTANCE level from 1 to 16 under MANUAL, PROGRAM and USER mode. 4. Use UP or DOWN to preset training function data, when each function data has been preset, press MODE/ENTER. Quantum...
  • Page 14 STOP automatically. At this moment, LOAD level is down to 1, and preset WATT data is zero. During the ALARM period, you can stop ALARM by pressing any function buttons. D. Training with 12 profiles You can adjust the load difficulty during training any time. Quantum...
  • Page 15: Button Functions

    2. To reset program setting and back to initial selection mode with Manual, Program, User, or Target Heart Rate all blinking display. RECOVERY: to check pulse recovery status – User must use Hand Grip sensors or wears chest strap TOTAL RESET: to clear all setting to the monitor. Quantum...
  • Page 16 4. Plug in the AC adaptor to operate the unit and to charge the chassis battery as needed 5. To safely use this product do not exceed 120 RPM cadence; it is not recommended. Quantum...
  • Page 17: Exploded View

    EXPLODED VIEW (Use key numbers to reference the part numbers.) M-19 M-20 Quantum...
  • Page 18: Parts List

    Fl a t wa s her φ8xφ16x1t Q235 2 pcs Ada ptor 120V 60HZ,9VDC 1A 1 pc Cone hex.s crew M8xP1.25x100L 6,21 2 pcs φ38.1*2t*655L(90°) 1 s t Lo wer Swing Handlebar(Left) φ38.1*2t*655L(90°) 1 s t Lo wer Swing Handlebar(Right) Quantum...
  • Page 19: Warranty

    Owner’s Manual. FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK TO THE RETAIL STORES. CONTACT BLADEZ FITNESS FIRST! BH North America Corporation 20155 Ellipse Foothill Ranch, CA 92610...