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Table of Contents
Related Manuals for LifeSpan Duo
Summary of Contents for LifeSpan Duo
- Page 1 Duo/Trio Office Bike Owner’s Manual...
- Page 2 Welcome Congratulations on choosing to enhance your productivity and wellness with LifeSpan. You’ve made a healthy decision, as the need for increased amounts of daily activity has never been higher. Per the President’s Council on Fitness, fewer than 5 percent of adults achieve the suggested 30 minutes of daily exercise, while office-working professionals are inactive for an average of 10 hours per day.
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Page 3: Table Of Contents
Table of Contents Welcome Getting Started Warranty Safety Children and Pets Transportation Storage Specifications Office Bike Assembly Assembly Instructions Office Bike Operations Seat Adjustment Final Inspection Troubleshooting Table Assembly Assembly Instructions... -
Page 4: Getting Started
In order to insure our product warranty and to ensure the safe and efficient operation of your LifeSpan product, only authorized parts can be used. The warranty is void if any parts other than those provided by LifeSpan are used. Exclusions and Limitations: •... -
Page 5: Safety
Use this product for its intended use as described in this Owner’s Manual. • Do not use attachments that are not recommended by LifeSpan. • Always keep a clear path around this product for access to, passage around and emergency dismount. At a minimum there should be a clear path on at least one side and front or back of the product. -
Page 6: Children And Pets
Getting Started Children and Pets • Keep children under 10 years of age away from playing on or using your Office Bike at all times. • When in use, keep others away from moving parts including the pedals and cranks. •... -
Page 7: Specifications
Getting Started Specificiations Office Bike Seat Adjustable; Polyurethane Foam Pedaling Bi-Directional; Forward and Backward Max User Weight 400 lb (181.4 kg) Net Weight 45.2 lb (20.5 kg) Power None Assembled Size 39L x 24W x 39H in / 99L x 61W x 99H cm Frame Welded Steel Frame Construction... -
Page 8: Office Bike Assembly
Office Bike Assembly Instructions At LifeSpan we strive to make our equipment easy to assemble and start using. Parts that can be pre-assembled are always assembled and tested on the product line. Prior to starting the assembly process, take all the parts out of the box, remove plastic bags and lay everything out on the floor to become familiar with the components. - Page 9 Office Bike Assembly Instructions Hardware Included Item# Part Description Item# Part Description Seat Slide Frame Right Pedal Rear Base Foot Seat Back Drive System Seat Seat Slide Frame Base Cover Front Base Foot with Wheels Left Pedal Front Base Foot with Pegs All Hardware is Pre-Installed Step # Item #...
- Page 10 Office Bike Assembly Instructions Step 1: Attach Base Foot to Seat Slide Frame A. Position Seat Slide Frame(1) on floor as shown in figure 1. Remove the two pre-installed M8X45L Bolts, Lock Washers and Flat Washers(10) from Seat Slide Frame(1). C.
- Page 11 Office Bike Assembly Instructions Step 2: Attach Drive System to Seat Slide Frame A. Remove the four Phillips Head Screws(12) attaching the Seat Slide Frame Base Cover (4) to the Seat Slide Frame(1) and remove the Cover. Remove the two pre-installed M8x50L Bolts, Lock Washers, Flat Washers and Nuts(11) from the Seat Slide Frame(1).
- Page 12 M8 x 45L Screw 5mm Allen (x2) Wrench PRE-INSTALLED NOTE: The Front Base Foot with Wheels (9A) can be attached when the Office Bike is not used with the LifeSpan Table. *Table packaged separately. Table assembly instructions included in table base box.
- Page 13 Office Bike Assembly Instructions Step 4: Right and Left Pedal Assembly Identify which pedal goes on the right side and which goes on the left side by locating the “R” on the back of the Right Pedal(6) and the “L” on the back of the Left Pedal(5).
- Page 14 Office Bike Assembly Instructions Step 5: Attach Seat Back A. Remove the six M8x15L Screws and Washers (14) from the Seat Slide Frame(1) as indicated below. Attach the Seat Back(7) to the Seat Side Frame (1) with the six M8x15L Screws and Washers(14).
- Page 15 Office Bike Assembly Instructions Step 6: Attach Seat A. Remove the four M8x15L Screws and Washers(15) from the Seat(8). Attach the Seat(7) to the Seat Side Frame(1) with the four M8x15L Screws and Washers(15). M8 x 15L Bolt 5mm Allen Wrench (x4) PRE-INSTALLED...
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Page 16: Seat Adjustment
Operations Seat Adjustment Pull the blue Seat Height Adjustment Lever(A) and move the Seat up or down to desired position. Release and allow the locking pin to click into place. Final Inspection After your Office Bike has been assembled, it is necessary to perform a final visual inspection and test of features. -
Page 17: Troubleshooting
Problem: Noise is coming from the Drive System. Solution: Check all assembly hardware. If all the connections look good and the noise still continues contact LifeSpan Customer Service. Problem: Seat feels loose, or there is extra movement from Seat Slide. -
Page 18: Assembly Instructions
Table Assembly Instructions At LifeSpan we strive to make our equipment easy to assemble and start using. Parts that can be pre-assembled are always assembled and tested on the product line. Prior to starting the assembly process, take all the parts out of the box, remove plastic bags and lay everything out on the floor to become familiar with the components. - Page 19 Table Assembly Instructions Step 1: Attach Top Plate to Main Post Top Plate (Countersink holes facing up) A. Stand the Main Post on one end. Remove the pre-installed screws from the Main Post with the Allen Wrench. C. Position the Top Plate on the Main Post as shown, aligning the screw holes countersink side up.
- Page 20 Table Assembly Instructions Attach Tabletop Step 3: A. Lay the Tabletop upside down on the floor using the shipping box to protect the tabletop’s surface. Position the Main Post with the top plate down as shown, aligning the screw holes to the Tabletop.
- Page 21 TRIO (Three Bike Configuration) Use the outer perimeter of holes when interlocking three bikes. Lifting the front of the bike, guide the front pegs into the appropriate holes for either the Duo or Trio bike placement.
- Page 22 Duo/Trio Office Bike Manufacture Date: LifeSpan Fitness 785 West 1700 South Suite 1 Salt Lake City, UT, 84104 Phone: 877.654.3837 www.LifeSpanFitness.com Version 1.1...