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Rest time
A. lap descent
Gestures and Feedback
•
Vibration feedback (on/off)
GPS and altitude
•
GPS recording rate (high accuracy/off)
When you're done editing the sport profile settings, click Save. Note that the changed settings have to be synced to
the Polar app before you can use them. For more information, see Syncing.
POLAR SMART COACHING FEATURES
Whether it's assessing your day-to-day fitness levels, creating individual training plans, working out at the right intens-
ity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use features, personalized to your
needs and designed for maximum enjoyment and motivation when training.
The Polar app on your M600 includes the following Polar Smart Coaching features:
•
24/7 Activity tracking
•
Smart Calories
•
Training Benefit
•
Training Load
•
Running Program
•
Running Index
You can see the details of
Max. heart rate
Lap HR max
A. lap HR max
Last lap HR
max
Last A. lap max
Calories
Heart rate
zones
Time in
zone/Out of
zones
Activity Benefit
in the Polar Flow app or web service.
Last A. lap avg
Maximum
speed/ Max-
imum pace
Lap speed max/
Lap pace max
A. lap speed
max/ A. lap
pace max
Last lap max
Last A. lap max
60
avg (Running)
Last A. lap avg
Cadence max
(Running)
Lap cadence
max (Running)
A. lap cad max
(Running)
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