Quick Menu - Polar Electro M400 User Manual

Daily Activity
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Your name and time
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Analog
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Big
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QUICK MENU

In pre-training mode, press and hold LIGHT to access the settings of the currently chosen sport profile:
Training sounds: Choose Off, Soft,
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Heart rate settings:
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HR zone limits: Check the limits for each heart rate zone.
or Off. If you choose On, other compatible devices (e.g. gym equipment) can detect your heart rate.
GPS recording: Choose
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Stride sensor: Choose
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matic or Manual. In
For more information on Stride sensor calibration, See
Speed View: Choose
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chosen imperial units, choose
Automatic pause: Choose
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matically paused when you stop moving.
Automatic lap: Choose Off,
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tance after which each lap is taken. If you choose
is taken.
In training view, press and hold LIGHT to enter
Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
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Set backlight: Set
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Search Sensor: Search for a heart rate sensor.
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Stride sensor: Choose
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matic or Manual. In
For more information on Stride sensor calibration, See
Interval timer: Create time and/or distance based interval timers to precisely time work and recovery
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phases in your interval training sessions.
Finish time estimator
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session according to your speed.
Current location
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Choose Set location guide
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and M400 goes to
(+ Date and time)
Heart rate view: Choose
Off or On.
Calibration or
Choose sensor for
km/h (kilometers per hour) or min/km(minutes per kilometer). If you have
mph (miles per hour) or
On or Off. If you set the
Lap distance
On or Off.
Calibration or
Choose sensor for
: Set the distance for your session and M400 will estimate the finish time of the
info: This selection is only available if GPS is set on for the sport profile.
on, and press START.
Back to Start view.
Loud or Very loud.
Beats per minute (bpm)
HR visible to other
Choose sensor for
speed, set the source for speed data:
Polar Stride Sensor Bluetooth®
min/mi
automatic
or Lap duration. If you choose
Lap duration, set the duration after which each lap
Quick menu. In the training view
Choose sensor for
speed, set the source for speed data:
Polar Stride Sensor Bluetooth®
Location guide arrow view set on
27
or % of maximum.
device: Choose
speed. In Calibration, choose
Stride sensor
(minutes per mile).
pauseOn, your session is auto-
Lap distance, set the dis-
Quick menu, you'll find:
speed. In Calibration, choose
Stride sensor
Check
On
Auto-
or GPS.
Smart.
Auto-
or GPS.
Smart.
is displayed,