Firmware Update; How To Update Firmware - Polar Electro M400 User Manual

In pause mode, press and hold LIGHT to enter
Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
l
Training sounds: Choose Off, Soft,
l
Heart rate settings:
l
HR zone limits: Check the limits for each heart rate zone.
or Off. If you choose On, other compatible devices (e.g. gym equipment) can detect your heart rate.
GPS recording: Choose
l
Stride sensor: Choose
l
matic or Manual. In
For more information on Stride sensor calibration, See
Speed View: Choose
l
chosen imperial units, choose
Automatic pause: Choose
l
matically paused when you stop moving.
Automatic lap: Choose Off,
l
tance after which each lap is taken. If you choose
is taken.
GPS recording must be turned on to use automatic pause or distance-based automatic lap.

FIRMWARE UPDATE

The firmware of your M400 can be updated. Any time a new firmware version is available, FlowSync will notify
you when connecting M400 to your computer with the USB cable. The firmware updates are downloaded via
the USB cable and FlowSync software. Flow app will also notify you when new firmware is available.
Firmware updates are performed to improve the functionality of your M400. They can include improvements to
existing features, completely new features or bug fixes, for example.

HOW TO UPDATE FIRMWARE

To update the firmware of your M400, you must have:
A Flow web service account
l
Installed FlowSync software
l
Registered your M400 in the Flow web service
l
Go to flow.polar.com/start, and create your Polar account in the Polar Flow web service and download
and install FlowSync software onto your PC.
Quick
Loud
Heart rate view: Choose
Off or On.
Calibration or Choose sensor for
Choose sensor for speed, set the source for speed data:
km/h (kilometers per hour) or min/km(minutes per kilometer). If you have
mph (miles per hour) or
On or Off. If you set the
Lap distance
menu. In the pause mode
or Very loud.
Beats per minute (bpm)
HR visible to other
speed. In Calibration, choose
Polar Stride Sensor Bluetooth®
min/mi (minutes per mile).
automatic pauseOn, your session is auto-
or Lap duration. If you choose
Lap duration, set the duration after which each lap
28
Quick menu, you'll find:
or % of maximum. Check
device: Choose
Auto-
Stride sensor or GPS.
Smart.
Lap distance, set the dis-
On