Settings; Physical Settings - Polar Electro M400 User Manual

Running
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Cycling
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Other outdoor
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Other indoor
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If you have edited your sport profiles in the Flow web service before your first training session,and synced
them to your M400, the sport profile list will contain the edited sport profiles.

SETTINGS

To view or modify sport profile settings, go to
edit. You can also access the settings of the currently selected profile from pre-training mode by pressing and
holding LIGHT.
Training sounds: Choose Off, Soft,
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Heart rate

settings:

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HR zone limits: Check the limits for each heart rate zone.
or Off. If you choose On, other compatible devices (e.g. gym equipment) can detect your heart rate.
GPS recording: Choose
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Stride sensor: Choose
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matic or Manual. In
For more information on Stride sensor calibration, See
Speed View: Choose
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chosen imperial units, choose
Automatic pause: Choose
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matically paused when you stop moving.
GPS recording must be turned on to use automatic pause.
Automatic lap: Choose Off,
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tance after which each lap is taken. If you choose
is taken.
GPS recording must be turned on to use distance-based automatic lap.

PHYSICAL SETTINGS

To view and edit your physical settings, go to
cise with the physical settings, especially when setting your weight, height, date of birth and sex, as they
Settings > Sport profiles
Loud
Heart rate view: Choose
Off or On.
Calibration or Choose sensor for
Choose sensor for speed, set the source for speed data:
km/h (kilometers per hour) or min/km(minutes per kilometer). If you have
mph (miles per hour) or
On or Off. If you set the
Lap distance
Settings > Physical
and choose the profile you want to
or Very loud.
Beats per minute (bpm)
HR visible to other
speed. In Calibration, choose
Polar Stride Sensor Bluetooth®
min/mi (minutes per mile).
automatic pause
or Lap duration. If you choose
Lap duration, set the duration after which each lap
settings. It is important that you are pre-
22
or % of maximum.
device: Choose
Auto-
Stride sensor
Smart.
On, your session is auto-
Lap distance, set the dis-
Check
On
or GPS.