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LifeGear 97240 Owner's Manual

Programmable motorized treadmill
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II ,
CRONUS
PROGRAMMABLE
MOTORIZED TREADMILL
ITEM NO: 97240 & 97242
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without
notice.
2011, July

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Summary of Contents for LifeGear 97240

  • Page 1 II , CRONUS PROGRAMMABLE MOTORIZED TREADMILL ITEM NO: 97240 & 97242 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 19 ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.

  • Page 3: Safety Instructions

    SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing.

  • Page 4: Grounding Instructions

    This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

  • Page 5: Parts List

    PARTS LIST Part # Description Qty Part # Description Main Frame 1 030R Rear Right Cap Upper Motor Cover 1 030L Rear Left Cap Lower Motor Cover 1 031 Rear Roller Ø40xL471.6 2 032R Right Handlebar Support Main Frame End Cap (□50x25) Tube Handlebar 1 032L...

  • Page 6: Knobs Included

    PARTS LIST Part # Description Qty Part # Description Phillips Trim Head Bolt (M4x50) 4 069 Safety Tube B Square End Cap (□25.4) Bolt (M8x48mm) 2 070 Safety Tube A Square End Cap (□20) Nylon Nut (M10) 8 071 Nylon Washer Ø8.2xØ16x2t Power Cord 1 072 Safety Tube B Bushing...

  • Page 7: Overview Drawing

    OVERVIEW DRAWING...

  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Remove the treadmill from the carton and place it on a solid, level surface. NOTE: It is recommended that you always use the aid of a second person when removing the treadmill from the carton. Pull both Right/Left Handlebar Support Tubes (32R, 32L) all the way up, then attach both M8x16 Knobs (18) onto the Right/Left Handlebar Support Tubes(32R, 32L) and Base Frame (14).

  • Page 9: Storage

    STORAGE FOLDING UP THE TREADMILL Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill up into the upright position until the Spring Knob "pops" down into the locked position. Make sure the deck is securely locked before moving the treadmill. (See diagrams A and B.) The unit can be carefully tilted onto its transport wheels for easy moving and storage.

  • Page 10: Base Frame 1

    FOLDING UP THE TREADMILL IN A VERTICAL POSITION: Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill up into the upright position until the Spring Knob "pops" down into the locked position. Check the Spring Knob is "pop"...

  • Page 11: Operating The Computer

    OPERATING THE COMPUTER Quick Start: Flip the Master Power Switch that is located at the front of the treadmill to the ON position. Before beginning a workout session ensure that the Safety Tether Key is properly installed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.

  • Page 12: Button Functions

    Button Functions: START: To start training. STOP/ENTER: To stop the treadmill running. To confirm hours and minutes for time setting. To confirm the setting for user's gender, age, height, and weight in body fat program mode. To confirm the pre-set training time and desired heart beats in HRC program mode.
  • Page 13 time range is from 5:00 to 99:00 minutes. Once you pre-set target time, press the START button to start exercise, the computer screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving. The running belt starts moving at a speed of 0.8 KPH.
  • Page 14 Calories. The pre-set target calorie range is from 20 to 9990 calories. Once you pre-set target calories, press the START button to start exercise, the computer screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving. The running belt starts moving at a speed of 0.8 KPH.
  • Page 15 Training In Program Mode: This computer system offers 6 different preset programs. Press the PROGRAM button to select one of six programs. The indicate LED will light up. The split window of TIME will begin blinking for pre-setting training program time. The initial pre-set training program time is 30:00 minutes.
  • Page 16 or SLOW button to set your desired target heart rate. Press the STOP/ENTER button to confirm the target heart rate. Press the START button to start exercise, the computer screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving.

  • Page 17: Care, Maintenance & Troubleshooting Guide

    CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplugg(ed) the treadmill before cleaning or performing routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents.

  • Page 18: Belt Adjustment And Lubrication

    BELT ADJUSTMENT AND LUBRICATION Belt Adjustment: The belt is adjusted at the factory; it may come loose during transportation and/or from use. After prolong use of the treadmill, the belt will stretch out. If the belt is shifting to the left, turn on the main power switch of treadmill and let the belt run at the speed of 2-3 KPH.

  • Page 19: Incline Adjustment

    INCLINE ADJUSTMENT Incline Adjustment: Place one hand on the rear end of main frame. Lift the main frame up then adjust the Incline Adjuster to the desired position.

  • Page 20: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week. AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs.
  • Page 21 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

This manual is also suitable for:

97242Cronus ii 97240Cronus ii 97242

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