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LifeGear 97830 Owner's Manual

Programmable motorized treadmill
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Wisdom
, Programmable
III
Motorized Treadmill
Item No.: 97830
Owner's Manual
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without
notice.
2011, April

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  • Page 1 Wisdom , Programmable Motorized Treadmill Item No.: 97830 Owner’s Manual IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    WARM UP AND COOL DOWN ROUTINE ------------------------------------------ 16 ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.

  • Page 3: Safety Instructions

    SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing.

  • Page 4: Grounding Instructions

    This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

  • Page 5: Parts List

    PARTS LIST Part # Description Qty Part # Description Main Frame 1 034R Rear Right Cap Base Frame 1 034L Rear Left Cap Base Frame End Cap Ø50 2 035 Side Rail Adjustable Leveler (M10) 2 036 Upper Motor Cover Transport Wheel Ø50xØ8 2 037 Cap Nut M8...

  • Page 6: Hardware Packing List

    PARTS LIST Part # Description Qty Part # Description Hex Socket Head Cap Bolt 2 073 Nylon Nut M10 M8x48mm Spring Washer M8 16 074 Hex Socket Head Cap Bolt M8x12mm Bolt M6x12mm 4 075 Hex Socket Button Head Cap Bolt M8x40mm Bolt M4x12mm 5 076...

  • Page 7: Overview Drawing

    OVERVIEW DRAWING...

  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Allen Wrench with Phillips Screwdriver Step 1 Connect the Sensor Wire I (22) from the Base Frame (2) to the Sensor Wire II (23) from the Right Handlebar Support (25R). Then install the Right and Left Handlebar Supports (25R, 25L) to the Base Frame (2) by inserting the Right and Left Handlebar Supports (25R, 25L) into the Base Frame (2), using six M8 Spring Washers (67) and six M8x16mm Bolts (78).
  • Page 9 Tool: 78 7 Allen Wrench with Phillips Screwdriver Step 2 Connect the Sensor Wire II (23) from the Right Handlebar Support (25R) to the Sensor Wire III (24) from the Handlebar Bracket (26). Tuck wires into the Right Handlebar Support (25R). Install the Handlebar Bracket (26) to the Right and Left Handlebar Supports (25R, 25L) by inserting the Handlebar Bracket (26) into the Right and Left Handlebar Supports (25R, 25L), using six M8 Spring Washers (67) and six M8x16mm Bolts (78).

  • Page 10: Storage

    STORAGE FOLDING UP THE TREADMILL Lift the main frame up until the Spring Knob "pops" down into the locked position. Check the Spring Knob is "pop" down into the locked position before moving the treadmill. (See diagrams A and B.) SETTING DOWN THE TREADMILL Place one hand on the rear end of main frame and the other hand to pull the Spring Knob, then lower the main frame down from the rear of treadmill until the Spring Knob "pops"...

  • Page 11: Operating The Computer

    OPERATING THE COMPUTER Quick Start: Flip the Master Power Switch that is located at the front of the treadmill to the ON position. The treadmill will self-test for 2 seconds on startup with a 2 second long beep. Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
  • Page 12 Computer Functions: TIME: Displays your elapsed workout time in minutes and seconds. Press the START button and then press the FAST button to start exercise. The running belt starts moving at speed of 0.8 KPH. You may press the FAST or SLOW button on the computer console or handlebar to increase or decrease running speed during exercise.
  • Page 13 preset target calories count down to 0, the computer will begin beeping to remind you and the running belt will stop automatically. PULSE: The PULSE window will display your current heart rate 4 - 5 seconds after you grip the handlebar sensors with both your hands during exercise. Please hold on to both handlebar sensors for a more precise reading.

  • Page 14: Rear Roller 1

    CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplugg(ed) the treadmill before cleaning or performing routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents.

  • Page 15: Running Belt Adjustment And Lubrication

    BELT ADJUSTMENT AND LUBRICATION Belt Adjustment: The belt is adjusted at the factory; it may come loose during transportation and/or from use. After prolong use of the treadmill, the belt will stretch out. If the belt is shifting to the left, turn on the main power switch of treadmill and let the belt run at the speed of 2-3 KPH.

  • Page 16: Incline Adjustment

    INCLINE ADJUSTMENT Incline Adjustment: Place one hand on the rear end of main frame. Lift the main frame up then adjust the Incline Adjuster to the desired position and insert the Pin into the hole on the Incline Adjuster. Make sure when adjusting the height of incline that Incline Adjusters are at the same height.

  • Page 17: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week. AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs.
  • Page 18 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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Wisdom iii 97830

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