LifeGear 97620 Owner's Manual
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LifeGear 97620 Owner's Manual

Programmable motorized treadmill
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DYNA TRACK PROGRAMMABLE
MOTORIZED TREADMILL
OWNER'S MANUAL
ITEM NO.: 97620
The specifications of this product may vary from this photo and are subject to change without
notice.

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Summary of Contents for LifeGear 97620

  • Page 1 DYNA TRACK PROGRAMMABLE MOTORIZED TREADMILL OWNER’S MANUAL ITEM NO.: 97620 The specifications of this product may vary from this photo and are subject to change without notice.

  • Page 2: Safety Instructions

    SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing.
  • Page 3 physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance. Pull up the Safety Tether Key for emergency stop.

  • Page 4: Overview Drawing

    OVERVIEW DRAWING...

  • Page 5: Parts List

    PARTS LIST Part # Description Quantity Part # Description Quantity Main Frame Side Rail Stabilizer 034R Right Rear Cap End Cap for Stabilizer 034L Left Rear Cap Adjustable Leveler (M8) Dust Cover Transportation Wheel Power Cord Socket Running Belt 037R Right Handlebar Support Running Deck 037L Left Handlebar Support Front Roller...

  • Page 6: Hardware Packing List

    PARTS LIST Part # Description Quantity Part # Description Quantity Bolt (M10x40mm) Nylon Nut (M4) Nylon Nut (M10) Bolt (M8x16mm) Screw (M4x60mm) Washer (Ø11xØ21x1.8) Bolt (M8x12) Washer (Ø8.5xØ18x1.5) Bolt (M10x100mm) Washer (Ø4.2xØ12x0.8) Screw (M4x12) Computer Knob (M5) HARDWARE PACKING LIST (52) Spring Washer (M8) (70) Bolt (M8x16mm) 12 PCS...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Step 1 Connect the Sensor Cable III (24) from the Stabilizer (2) to the Sensor Cable II (23) from the Right Handlebar Support (37R). Then attach the Right and Left Handlebar Supports (37R, 37L) to the Stabilizer (2) with six M8x16mm Bolts (70) and M8 Spring Washers (52).
  • Page 8 FOLDING UP & INCLINE ADJUSTMENT Folding Up the Treadmill Lift the deck up from the rear of treadmill until the Spring Knob "pops" down into the locked position. Check the Spring Knob is "pop" down into the locked position before moving the treadmill.

  • Page 9: Computer Operation

    COMPUTER OPERATION Quick Start: Press Master Power Switch that is located at the front of the treadmill to ON position. Before beginning a workout session ensure that the Safety Tether Key is properly installed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
  • Page 10 minute for clock setting. To make backward adjustment for setting gender, age, height, and weight of user in body fat program mode. Speed adjustment during all training period on different training mode. Computer Functions: TIME: Displays your elapsed workout time in minutes and seconds. Press START/STOP button, the running belt starts moving with the speed at 0.8km/h.
  • Page 11 speed during exercise. When the preset target calories count down to 0, the computer will begin beeping to remind you. The running speed will decelerate half of original speed. The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool down mode.
  • Page 12 CARE, MAINTENANCE & TROUBLE SHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplugged the treadmill before cleaning or routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents.

  • Page 13: Running Belt Adjustment & Lubrication

    RUNNING BELT ADJUSTMENT & LUBRICATION Running Belt Adjustment: The running belt is adjusted at the factory; it may come loose during transportation and from use. After prolong use of running, the belt will stretch out. If the running belt is shifting to the left, turn on the main power switch of treadmill and let the running belt run at the speed of 2-3 km/h.

  • Page 14: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week. AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs.
  • Page 15 SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.
  • Page 16 TOE TOUCHES Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach as far as you can and hold for 15 counts. HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh.

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Dyna track 97620

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