Table of Contents
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ACTIVE PROGRAMMABLE
MOTORIZED TREADMILL
ITEM NO: 97018
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo and are subject to change
without prior notice.
2017, June
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Table of Contents
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Summary of Contents for LifeGear 97018
- Page 1 ACTIVE PROGRAMMABLE MOTORIZED TREADMILL ITEM NO: 97018 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------ 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 5 HARDWARE LIST ----------------------------------------------------------------------- 6 PART INCLUDED ------------------------------------------------------------------------ 7 TOOLS -------------------------------------------------------------------------------------- 7 EXPLODED VIEW ------------------------------------------------------------------------ 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 LIFTING UP THE TREADMILL -------------------------------------------------------- 14 SETTING DOWN THE TREADMILL ------------------------------------------------- 15 INCLINE ADJUSTMENT ---------------------------------------------------------------- 16 MOVING THE TREADMILL ------------------------------------------------------------ 17... -
Page 3: Warranty
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. -
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS Basic precautions, including the following important safety instructions should always be followed when using this treadmill. Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing the treadmill. - Page 5 Always hold on to the handrails while using the treadmill. Always make sure the foot lock latch tube is in place when folding and moving the treadmill. Do not leave children who are under 12 years-old unsupervised near or on the treadmill.
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Page 6: Parts List
PARTS LIST Description Qty No. Description Cross Recessed Truss Head 001 Base Frame 1 031 Screw M5x10 002 Main Frame 1 032 Flange Nut M8 003 Left Handlebar Support Tube 1 033 Hexagon Head Bolt M8x30 004 Right Handlebar Support Tube 1 034 Spring Washer M8 005 Foot Lock Latch Tube 1 035 Washer M8... -
Page 7: Hardware List
PARTS LIST Description Qty No. Description 061 Handlebar Ø38 1 065 Handlebar Foam Grip Cross Recessed Truss Head 062 Handlebar End Cap Ø38 2 066 Screw ST4x25 Speed Buttons and Hand Pulse 1 067 Curve Washer M8 Sensor with Wire (L=2000 mm) Start/Stop Buttons and Hand Cross Recessed Oval Head Bolt Pulse Sensor with Wire... -
Page 8: Part Included
PART INCLUDED (59) Safety Tether Key TOOLS Allen Wrench 5 mm Allen Wrench 6 mm Multi Hex Tool with Phillips Screwdriver... -
Page 9: Exploded View
EXPLODED VIEW... -
Page 10: Assembly Instructions
ASSEMBLY INSTRUCTIONS Step 1 Remove the treadmill from the shipping carton and place it on a level flat surface. Please always use the aid of a second person when removing the treadmill from the shipping carton. Lift both Left/Right Handlebar Support Tubes (3, 4) up and align bolt holes. - Page 11 Step 2 It is recommended to have a second person assist with this step. One person should hold the Left/Right Handlebar Support Tubes (3, 4) in place while the other person tightens the bolts. A. Use two M8x50 Hexagon Socket Oval Head Bolts (10) and two M8 Nylon Nuts (11) to secure both Left/Right Handlebar Support Tubes (3, 4) onto the Base Frame (1).
- Page 12 Step 3 It is recommended to have a second person assist with this step. One person should hold the Handlebar (61) in place while the other person connects the wires. Connect the cable that comes fro the Computer (54) to the Main Control Cable (6) that comes from the Right Handlebar Support Tube (4).
- Page 13 Step 4 Slide the Handlebar (61) onto the both Left/Right Handlebar Support Tubes (3, 4). Secure the Handlebar (61) onto the both Left/Right Handlebar Support Tubes (3, 4) with four M8x55 Hexagon Socket Oval Head Bolts (60) and four M8 Curve Washers (67). Tighten bolts with the 5 mm Allen Wrench provided.
- Page 14 (59) Safety Tether Key Step 5 Install both Handlebar Plastic Covers (56) onto the Handlebar (61). Place the Safety Tether Key (59) onto the Computer (54). Tool: Allen Wrench 6 mm Step 6 The running belt has been adjusted to the running deck at the factory before it was shipped.
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Page 15: Lifting Up The Treadmill
LIFTING UP THE TREADMILL Foot Lock Latch Firmly grasp the rear end of the main frame with both hands. Carefully lift the end of the main frame up into the upright position until the Foot Lock Latch engages and securely locks the main frame into position. -
Page 16: Setting Down The Treadmill
SETTING DOWN THE TREADMILL Foot Lock Latch To set down the treadmill, firmly grasp the back end of the treadmill with both hands. Gently kick on the Foot Lock Latch with your foot until the lock latch disengages. Carefully lower the main frame to the ground. See figures A and B. WARNING: Do not stand under the main frame when setting down the treadmill. -
Page 17: Incline Adjustment
INCLINE ADJUSTMENT Incline Adjuster Lock Pin There are 3 incline angles that the Incline Adjuster can be set to. Place one hand on the rear end of the main frame, then lift the rear end of the main frame up and use the other hand to remove the Lock Pin. -
Page 18: Moving The Treadmill
MOVING THE TREADMILL Handlebar Base Frame The unit can be carefully tilted onto its transport wheels for easy moving and storage. With the treadmill in the folded locked position, firmly grasp the Handlebar with both hands and place one foot on the Base Frame. Next, carefully tilt the treadmill back until it rolls freely on the transport wheels. -
Page 19: Operating The Computer
OPERATING THE COMPUTER Flip the Master Power Switch that is located at the front of the treadmill to the ON position. Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing. - Page 20 PROG (PROGRAM): Press the PROG button to select the pre-set training program (P01-P12) mode before training. MODE: Press the MODE button to select different functions (time or distance) for setting exercise goals in manual program mode before training. SPEED∧ (SPEED UP): Press the SPEED∧...
- Page 21 SPEED∨ button on the computer console or handlebar to increase or decrease the running speed during exercise. Distance starts counting up. CAL. (CALORIES): Displays the total calories burned during your workout. Press the START button on the computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-1"...
- Page 22 START button on the computer to begin exercising. The running speed will change automatically during the workout (as shown below). The program is split evenly into 20 intervals. You may press the SPEED∧ or SPEED∨ button on the computer console or handlebar to increase or decrease the running speed during exercise.
- Page 23 INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH) INTERVAL SPEED (KPH)
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Page 24: Care, Maintenance & Troubleshooting Guide
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplug the treadmill before cleaning or performing routine maintenance. WARNING: Always check the wear and tear components like foot lock latch tube and running belt to prevent injury. CLEANING After each exercise, ensure that the unit is wiped down and any sweat is removed from the unit. -
Page 25: Belt Adjustment
BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 8-10 KPH. Use the 6 mm Allen Wrench provided to turn the rear roller adjustment bolts in order to centre the belt. -
Page 26: Lubrication
LUBRICATION Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months). How to check running belt for proper lubrication Lift one side of the running belt and feel the top surface of the running deck. -
Page 27: Warm Up And Cool Down Routine
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. - Page 28 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.