General Settings - Polar Electro F55 User Manual

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8.4 GENERAL SETTINGS

In the General Settings menu, you can edit general settings
for the wrist unit. The general settings include volume,
keylock, units, and language settings.
Press
Press
Press
Press
Watch
HR Set
User
General
Press OK
Sound
Keylock
Units
Language
1. Start from the Time of Day display. Press OK. Exercise is
displayed.
2. Press the
/
buttons until Settings is displayed.
Press OK.
3. Press the
/
buttons to select GENERAL. Press OK.
4. Press the
/
buttons to select SOUND, KEYLOCK,
UNITS, or LANGUAGE settings. Press OK.
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86
1. Volume for Sounds
Press the
/
buttons to select VOL 2 (loud), VOL 1 (quiet),
or sounds OFF. Press OK.
If you change the Vol 2 or Vol 1 setting, the following wrist
unit tones are not affected: HR alarm, watch, timer, and
reminder alarms.
If you select sounds off, the button and activity sounds are
switched off. The alarm sounds can be switched on or off in
the Watch Settings. The heart rate zone alarms can also be
switched on or off in the Exercise Settings and during your
exercise session.
2. Button Lock Setting (
Keylock)
Button lock can be activated in the Time of Day display and
during exercise recording.
If you start from the Time of Day display, repeat steps 1-4.
Press the
/
buttons to select MANUAL or AUTOMATIC.
Press OK.
Automatic
The wrist unit automatically locks all the
buttons, except the Light button, if you do not
press any button within one minute. You can
switch the button lock off by pressing and
holding the Light button until BUTTONS
UNLOCKED is displayed.
Manual
You can switch the button lock on or off by
pressing and holding the Light button until
is displayed or disappears.
3. Units Settings
If you start from the Time of Day display, repeat steps 1-4.
Press the
/
buttons to select KG/CM or LB/FT. Press OK.
lb/ft
kg/cm
Weight
Pounds
Kilograms
Height
Feet/inches
Centimeters
Calories
Cal
kcal
4. Language Settings
If you start from the Time of Day display, repeat steps 1-4.
Press the
/
buttons to select language. Press OK.
ARE YOU SURE? is displayed. Press the
/
buttons to
select YES or NO. Press OK.
Press and hold the Back button to return to the Time of Day
display.
Note: If you have accidentally changed the language and you do not
know how to return to your language. Reset the wrist unit by pressing
all the buttons except the Light button at the same time until the
display is filled with digits. Press OK. START WITH BASIC SETTINGS
is displayed. Press the Back button and select the language by
pressing the
/
buttons. Continue from Basic Settings. If you
have already set the Basic Settings once, you can skip them after
setting the date by pressing and holding the Back button.
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87

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