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Changing the Displayed Exercise Information
In the Exercise and Calories display, you can change the upper row information to personalize the display by pressing and
holding the
button.
Exercise duration
Time of Day
Calories (Cal/kcal)
Fitness bullets - a bullet
appears for every 10 minutes
in the target heart rate zone
equaling one hour in total if all
the bullets appear.
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Calories (Cal/kcal)
Time of Day
Exercise duration
Fitness bullets
Switching the Backlight On
Press the Light button and the display is illuminated for a few seconds.
After you have illuminated the display once while exercising night mode symbol
automatically illuminates each time you press any button or bring the wrist unit near the Polar logo on the transmitter, until
you stop recording the exercise.
Switching Keylock On or Off
Press and hold the Light button to lock and unlock all the buttons, except the Light button. BUTTONS LOCKED or BUTTONS
UNLOCKED is displayed.
Pausing the Exercise
You can pause your exercise recording while taking a break to drink water or some other activity.
1. Press the Back button. Your current heart rate is displayed. The recording of the exercise is paused.
displayed.
2. Select CONTINUE by pressing the
/
buttons. Press OK to continue recording your exercise.
appears in the display. The display
instead of
is
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