System Problems ................................................................................ 5-2
Monitor Problems ............................................................................... 5-5
Speaker Problems ............................................................................... 5-7
NECC Website ............................................................................................ 6-2
NECC FTP Site ........................................................................................... 6-3
Adjust Your Chair ...................................................................................... A-4
Adjust Your Monitor .................................................................................. A-8
Vary Your Workday................................................................................. A-10
Checking Your Chair ....................................................................... A-11
Checking You .................................................................................. A-12
vi Contents
A-1