Meat And Poultry - Panasonic HL-SF498S Operating Instructions Manual

Meat and poultry

As meat will not be browned when using the microwave only, the microwave cooking times indicated
below are for meat that has first been browned in a frying pan on all sides (pork, veal, lamb and beef)
or for meat that does not need to be browned (poultry fillets, rabbit). Meat should be turned over
half-way through cooking time and left to stand for 5-8 minutes at the end of cooking time.
Type of meat
Beef
Rib
Roasting joint
Roasting joint
Roasting joint
Meatloaf
(500 g)
Stew
74
EN
= convection
(Cooking time for 500g)
Microwaves
Cooking
with/
Time
without
(approx.)
Steam
- -
- -
- -
7-9 min
(rare)
1000 W
8-11 min
(medium)
20-
+
30 min
440 W
- -
= microwave = grill - high
Combination
cooking
Instructions
(preheated
oven)
Preheat. Place on
230 °C +
wire shelf in shelf
position 3. Use glass
+
shelf as drip tray below.
300 W
Turn after 7 minutes.
Preheat. Place on
glass shelf in shelf
position 2. Add water
220 °C +
to shelf if meat
becomes dry during
+
cooking. Wrap in foil
100 W
and allow to stand
for 10-20 minutes
after cooking.
Preheat. Place on glass
shelf in shelf position
220 °C + 2. Add water to shelf if
meat becomes dry during
+
cooking. Wrap in foil and
300 W
allow to stand for 10-
20 minutes after cooking.
Cook on glass shelf in
shelf position 2. Turn
- during cooking. Wrap in
foil and allow to stand for
10 minutes after cooking.
Fill water tank. Place
meatloaf on glass shelf in
shelf position 3. Refill the
-
water tank after
30 minutes during
cooking.
Place ingredients in
covered heatproof dish
170 °C +
on base of oven. Stir
100 W
twice during cooking.
= grill - low
Cooking
Time
(approx.)
10-12 min
18-22 min
(rare)
11-14
(medium)
-
-
1h-1h
20 min
= steam - high