Panasonic HL-SF498S Operating Instructions Manual page 79

Meat and poultry
As meat will not be browned when using the microwave only, the microwave cooking times indicated
below are for meat that has first been browned in a frying pan on all sides (pork, veal, lamb and beef)
or for meat that does not need to be browned (poultry fillets, rabbit). Meat should be turned over
half-way through cooking time and left to stand for 5-8 minutes at the end of cooking time.
Microwaves
with/
Type of meat
without
Steam
Chicken, guinea-fowl, turkey
Whole roasting
bird
Breast 400 g
+
(2 pcs)
440 W
Pieces 600 g
(4 pcs)
Turkey joint for
roasting off the
bone
Turkey leg
Turkey escalopes
+
250 g
440 W
Poussin
Chicken kebabs
= convection = microwave
(Cooking time for 500g)
Combination
Cooking
cooking
Time
(preheated
(approx.)
oven)
- -
14 min
+
- -
300 W
200 °C +
- -
+
440 W
230 °C +
- -
+
440 W
7-9 min
230 °C +
- -
+
300 W
+
- -
300 W
= grill - high
Instructions
Preheat. Cook on glass
shelf in shelf position 2.
230 °C +
Turn two thirds of total
+
cooking time. Wrap in foil
600 W
and allow to stand for
10 minutes after cooking.
Fill water tank. Place meat
on trivet. Stand the trivet
on glass shelf in shelf
-
position 3. Wrap in foil and
allow to stand for
10 minutes after cooking.
Place on wire shelf in
shelf position 3, use glass
shelf (drip tray) in shelf
position 2. Turn twice
during cooking.
Preheat. Place on glass
shelf in shelf position
2. Turn halfway during
cooking.
Preheat. Place on glass
shelf in shelf position 2.
Turn twice during cooking.
Fill water tank. Place meat
on trivet. Stand the trivet
in glass shelf on shelf
-
position 3. Wrap in foil and
allow to stand for
10 minutes after cooking.
Preheat. Cook on glass
shelf in shelf position 2.
Turn two thirds of total
cooking time. Wrap in foil
and allow to stand for
10 minutes after cooking.
Cook on wire shelf in shelf
position 3, use glass shelf
(drip tray) in shelf position
2. Turn halfway
= grill - medium
Cooking
Time
(approx.)
11-13 min
-
18-20 min
19-21 min
20-22 min
-
13-14 min
15-18 min
= steam - high
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EN