Panasonic HL-SF498S Operating Instructions Manual page 66

Reheating and cooking charts
Food
Side dishes
Spinach puree
Rice (30 ml water)
Rice - brown
Pasta in sauce
Canned sweetcorn
Canned beans and pulses
Haricot beans in
tomato sauce
Lentils
Chickpeas
Meat and fish
Cassoulet with
sausage
Breaded fish fillet
Chilled Breaded
chicken
Pieces of cooked meat and fish
Chicken pieces -
tapas style
Burger
64
EN
= microwave
Weight/
Power Level
Quantity
450 g
1000 W
200 g
1000 W
500 g
1000 W
+
250 g
440 W
200 g
1000 W
500 g
1000 W
325 g
1000 W
420 g
1000 W
300 g
1000 W
300 g
600 W
500 g
1000 W
140 g
+
(1 pce)
300 W
260 g
200 °C +
(2 pcs)
200 g
1000 W
(12 pcs)
+
160 g
300 W
= grill - high = grill - medium
Cooking
Time
(approx.)
Place in a covered heatproof
3-4 min dish on base of oven.
Stir halfway.
1 min 30 sec-
Place in a covered heatproof
2 min
dish on base of oven.
Stir halfway.
3-4 min
Fill water tank. Place rice on
5-6 min plate on glass shelf in shelf
position 3. Stir halfway.
Place in a covered heatproof
2 min
dish on base of oven.
4 min
Stir halfway.
Place in a covered heatproof
3 min dish on base of oven.
Stir halfway.
3 min 30 sec
Place in a covered heatproof
dish on base of oven.
2-3 min
Stir halfway.
2 min 30 sec
Place in a covered heatproof
5 min dish on base of oven.
Stir halfway.
Place on glass shelf in shelf
4 min
position 3.
Place on wire shelf in position 3
20-23 min and glass shelf underneath as
drip tray. Turn half way.
1 min 30 sec- Place in a heatproof dish on
2 min base of oven.
Preheat. Place on wire shelf in
shelf position 4 with glass shelf
4 min
underneath in shelf position 3.
Turn after 2 min 30 sec.
= steam - high = Frozen
Instructions